At Wholesome Psychology, we believe that therapy can be a transformative experience, empowering individuals and families in Edmonton and St. Albert to overcome life’s challenges and achieve mental wellness. Our locally rooted team offers a safe, welcoming space for healing, growth, and self-discovery. Whether you're seeking support for anxiety, trauma, relationship issues, or personal development, our Edmonton and St. Albert therapy services are designed to meet your unique needs with expertise, empathy, and respect. For those looking to explore our unique approach, learn more here.
Why Choose Therapy in Edmonton & St. Albert?
Life in Edmonton and St. Albert is vibrant and diverse, but it comes with its share of pressures and transitions. Professional therapy provides tools for managing stress, navigating major life events, and fostering resilience. At Wholesome Psychology, our therapists are deeply connected to the local community and committed to delivering client-centred care that honours your story. To learn more about our fees and services, visit our Fees page.
- Licensed professionals with specialized training
- Inclusive, affirming therapeutic environment
- Diverse approaches: in-person and online therapy available. Discover more about online therapy.
- Comprehensive support for children, teens, adults, couples, and families
Our Approach: Wholesome, Collaborative, Always Local
Wholesome Psychology integrates established evidence-based practices with warmth and respect for your lived experience. We provide individual and group therapy tailored to your goals, values, and life context. Our therapists use modalities such as Cognitive Behavioural Therapy (CBT), mindfulness-based practices, and trauma-informed care, drawing from research and ongoing advanced training. If you're interested in our overall services, view our list of services.
Therapy Modalities We Offer in Edmonton & St. Albert:
Common Reasons People Pursue Therapy
Therapy is for everyone—whether you’re facing a specific challenge or striving for deeper self-awareness and growth. Some of the most common reasons individuals and families in Edmonton and St. Albert seek therapy at Wholesome Psychology include:
Meet Our Team of Therapists and Psychologists
Our dedicated therapists in Edmonton and St. Albert bring diverse expertise, lived experience, and a passion for mental health awareness. Meet our team—each therapist is fully credentialed and committed to ongoing professional development. When you reach out to Wholesome Psychology, you’ll find a caring match for your specific concerns and preferences.
What to Expect From Therapy at Wholesome Psychology
Beginning therapy is a courageous first step. At Wholesome Psychology, your journey starts with a warm, confidential consultation—either in-person at our Edmonton or St. Albert locations or online. During your first session, your therapist will listen to your story, answer your questions, and work collaboratively with you to set achievable goals.
Therapy is not “one-size-fits-all.” We adapt each approach to your personal history and present needs. The process might include developing coping skills, healing from trauma, learning communication tools, or exploring emotional patterns. Above all, we support your pace and choices, empowering you to achieve meaningful growth. Learn more about what to expect from therapy.
Our Commitment to Diversity, Equity, and Local Community
As a proud part of the Edmonton and St. Albert communities, Wholesome Psychology embraces diversity in all forms—including age, culture, gender identity, sexual orientation, and ability. We are dedicated to providing accessible, nonjudgmental care and advocate for mental health awareness across our region and beyond. Learn more about our unique approach.
How to Get Started With Therapy in Edmonton & St. Albert
If you’re ready to take the next step, reach out to us or browse our list of therapists to find the right professional for your needs. We welcome referrals, self-bookings, and questions—your comfort and peace of mind matter to us.
Wholesome Psychology is here to help you create positive change, find resilience, and move forward with confidence. Our Edmonton and St. Albert therapists are ready to accompany you on your healing journey. To begin, visit our Getting Started page or see our FAQ for answers to common questions.
Explore Related Services
Frequently Asked Questions About Therapy in Edmonton & St. Albert
- Who can benefit from therapy?
- Therapy is for anyone seeking support, healing, or growth—regardless of age or background. We welcome individuals, couples, and families from all walks of life.
- What qualifications do your therapists have?
- All our therapists are fully licensed and engage in continuing education. See our therapist bios for details.
- How do I know which type of therapy is right for me?
- Our team will collaborate with you to identify the best-fit approach based on your goals, preferences, and life situation. You can review our services for more information.
- Is virtual therapy available?
- Yes, we offer secure online therapy sessions for residents of Edmonton, St. Albert, and surrounding areas. Learn more about online therapy.
Ready to begin? Connect with Wholesome Psychology today and discover compassionate, evidence-based therapy in Edmonton and St. Albert.
