As Part of Our Client-First Approach, Enjoy 50% Off Your First Session to Find the Right Fit
Wholesome Psychology logo

Improve Intimacy with Compassionate Sex Therapy

Address sexual dysfunction, intimacy challenges, and explore your desires in a safe and supportive space.

Sex Therapy

Canadian flag
Wholesome Psychology, Alberta, CA
Author: wholesome
Date: November 30, 2024

Sex Therapy: An Approach to Healing and Intimacy

Sex therapy is a compassionate, client-centered approach aimed at addressing a wide range of sexual concerns. Whether you’re dealing with sexual dysfunction, intimacy challenges, gender identity exploration, or navigating sexual feelings and relationships, sex therapy offers a supportive space for growth and understanding. It’s about helping individuals and couples explore their sexuality, overcome barriers, and enhance their sexual well-being.

What is Sex Therapy?

Simply put, sex therapy involves working with a licensed therapist to address and explore sexual difficulties and emotional intimacy. This can include sexual dysfunction, feelings surrounding sexuality, and intimacy, as well as concerns about alternative sexual practices, kink, gender identity, and even sexual trauma. Sex therapy isn't just for those experiencing sexual problems – it’s also a space for exploring new experiences, improving intimacy, and enhancing overall sexual health.

How Does Sex Therapy Work?

Sex therapy is typically conducted by licensed therapists, social workers, psychologists, or physicians who specialize in sexual health and relationships. Certified Sex Therapists hold advanced degrees and have completed specific training and certification from reputable organizations such as the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). These professionals are skilled in addressing a broad spectrum of sexual concerns, and they approach each case with empathy, respect, and a focus on your unique needs. It’s important to note that Certified Sex Therapists maintain strict ethical boundaries, and sexual contact with clients is never part of therapy.

At Wholesome Psychology, our team includes therapists with advanced training in sex therapy, including those certified or in the process of certification by AASECT. Whether you’re seeking therapy for personal concerns or navigating complex relationship issues, we’re here to guide you with a holistic, client-focused approach.

Who Can Benefit from Sex Therapy?

Sex therapy is inclusive of all individuals, regardless of age, gender, sexual orientation, or level of sexual experience. It can be an invaluable resource for anyone seeking to improve their sexual health, overcome sexual barriers, or explore their desires and relationships in a non-judgmental space. Common reasons people seek sex therapy include:

  • Reviving a partner's declining sexual interest
  • Enhancing intimacy and connection in relationships
  • Exploring or understanding sexual desires or preferences
  • Addressing sexual pain, dysfunction, or issues like erectile dysfunction or premature ejaculation
  • Managing the effects of past trauma or sexual abuse
  • Exploring alternative sexual practices, kink, or fetishes
  • Gender identity and LGBTQ2S+ related concerns
  • Sexual offending behaviors, and more

When Should You Seek Sex Therapy?

Sex therapy is often used to address sexual dysfunction and intimacy issues, such as:

  • Erectile dysfunction
  • Premature ejaculation
  • Lack of sexual desire
  • Sexual pain disorders
  • Anorgasmia (difficulty achieving orgasm)
  • Female sexual health concerns
  • Male sexual health concerns
  • Issues related to fetishes or non-traditional sexual behaviors
  • Challenges within LGBTQ2S+ relationships
  • Sexual abuse, trauma, or healing from past experiences

Therapy is also beneficial for individuals and couples looking to improve communication around sexual intimacy, explore new sexual experiences, or address feelings of disconnect or dissatisfaction in their relationships.

What to Expect from Sex Therapy

Sex therapy, like any form of counseling, requires active participation and honesty. While therapy can be incredibly rewarding, it may involve exploring sensitive topics and facing difficult emotions. The work you put into the process will reflect the outcomes you experience. Your therapist will create a safe, confidential environment where you can be open about your concerns and work toward healing. Whether addressing past trauma, improving communication with a partner, or exploring your desires, therapy is an opportunity for growth and transformation.

At Wholesome Psychology, we believe that meaningful change is possible with the right support. Our therapists are trained to meet you where you are in your journey, guiding you with empathy, skill, and a deep respect for your personal experiences.

Sex Therapy for Couples

Sex therapy offers numerous benefits for couples, particularly those navigating sexual challenges that affect their intimacy and connection. Whether it's addressing mismatched libidos, sexual pain, or communication issues, therapy can help couples build a more fulfilling and satisfying sexual relationship. By working with a qualified therapist, couples can gain the tools needed to enhance their sexual health, improve intimacy, and create stronger bonds.

If you're wondering whether sex therapy is right for you and your partner, contact us to learn more. We offer in-person and remote therapy options to support your unique needs.

Get Started with Sex Therapy

Starting therapy is a big step, and we’re here to support you through every part of the process. Whether you're looking for help with a specific sexual concern or seeking to explore your sexuality in a deeper way, our team is ready to guide you with compassion and expertise. We offer a range of services tailored to individual and couple needs, including flexible in-person and online sessions to make therapy accessible and convenient for you.

If you're ready to begin your journey toward healing, contact us today to learn more about how we can help. We also offer a 50% discount on your first session, allowing you to find the right therapist to meet your unique needs. Healing and transformation are within reach, and we’re here to walk with you every step of the way.

Schedule Your Session

Need Support? Book Online Anytime! At Wholesome, we offer personalized counseling for children, youth, adults, couples, and families.

Our dedicated therapists are here to provide you with a safe and tailored therapeutic experience.
Book Now

Our Therapists

Meet Our Therapists: Discover the right fit for your journey. At Wholesome, we believe that the therapeutic relationship is key to your healing.
Explore our team of compassionate and experienced therapists, each bringing unique skills and specialties to support your specific needs. Click below to learn more about our team and find the right match for you.
Show Therapists
crossmenu