Every relationship goes through ups and downs. There are many factors that contribute to these bumps in the road such as work, family, financial, religious, trust and communication issues. Our therapists can help guide you through these issues by using your skills to learn productive communication so that you and your partner can better support and understand one another. A desire and willingness to work together to find solutions for you and your partner to overcome the hurdles you may be facing are exactly why we are here.

What Can Relationship Therapy Help With?

Relationship therapy can help with numerous areas, such as sexuality and intimacy issues, lack of communication or communication issues, betrayals such as infidelity and trust breaking, separation and divorce, cultural differences, extended family or in law issues, as well as financial and religious concerns. Therapy focused around relationship concerns such as these can bridge emotional distance, reduce miscommunication, restore a meaningful connection and address any negative feelings. Our therapists can help uncover the patterns that contribute to these issues in order to create change and growth within your relationship.

When is it Time to Seek Support?

Relationship therapy can come in handy at any point in a relationship, whether you are just starting out or have been together for a while. If you are starting to have frequent negative interactions, increased feelings of loneliness and separation, feeling emotionally distant, feeling overall withdrawn from the relationship, or notice an increased difference in values, relationship therapy can be a great option to help sort through the differences you are facing. Sometimes, it can feel like something is wrong but you just can’t put your finger on it. In these situations, working with a therapist can uncover patterns and behaviors that can cause concern, and help you overcome them together.

How We Address Relationships Concerns

There are many effective approaches and techniques we use when working with relationship concerns. Cognitive behavioural therapy, emotionally focused therapy, sex therapy, solution-focused therapy, and the Gottman method are just a few that we offer here at Wholesome. We work in a joint effort with you and your partner to learn and understand each other's desires, thoughts and feelings while validating and empathizing with one another. We encourage you to share all of the thoughts, feelings and emotions you are experiencing in a safe and encouraging environment to strengthen and support you on your path to a healthier and happy relationship.

Ready to Start?

At Wholesome, we understand thatht resources and support to overcome life's biggest barriers is crucial. That's why we offer your initial sessio finding the rign at a reduced rate. Even if our approach doesn’t quite align with what you are looking for, we still encourage you to reach out. We can provide other resourcesensure you get the best possible and options to  care. Your welle care about most, and we are he being is what wre to accommodate your needs, whether your journey starts with us or elsewhere.

Contact us for more information today!