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Child Nutrition Counseling

Personalized nutrition services to foster healthy eating habits and optimal development for children of all ages

Child Nutrition Counseling

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Wholesome Psychology, Alberta, CA
Date: July 12, 2025

At Wholesome Psychology, we care deeply about nurturing the mind, body, and spirit of every child we serve. Our child nutrition counseling services in Edmonton and St. Albert are designed to provide families with compassionate, evidence-based support to optimize their child’s growth, emotional wellness, and long-term health. We also offer support for child and youth mental health and eating and feeding disorders to the Edmonton and St. Albert area.

Why Child Nutrition Matters for Emotional and Physical Health

Nutrition is foundational to a child’s readiness to learn, manage their emotions, and experience steady development. When eating challenges, mealtime struggles, or food-related anxieties arise, families can feel stressed and unsure how to help. Our team recognizes that food is never just about nutrients—it’s about connection, safety, and self-worth. We combine psychological expertise with specialized knowledge of childhood nutrition, empowering children and parents to build lifelong positive relationships with food. You may also want to read about our unique approach to therapy for Edmonton families.

Our Approach to Child Nutrition Counseling

We understand that every child and family is unique. Our registered psychologists and therapists collaborate to address a variety of nutrition concerns, drawing on best-practice approaches that reflect our values of warmth, compassion, and inclusivity. Whether your child is experiencing picky eating, restrictive diets, body image concerns, or has a medical diagnosis affecting their eating patterns, we’re here to help. Discover how our child and youth counseling can support your family’s needs.

  • Gentle, non-judgmental support for children of all ages
  • Attachment-informed and trauma-sensitive counseling
  • Research-backed strategies tailored to individual needs
  • Culturally responsive care for Edmonton and St. Albert’s diverse families
  • Focus on emotional and behavioral aspects of eating

Common Child Nutrition Concerns We Address

Families come to us with a wide range of questions and worries, including:

  • Extreme picky eating or food refusal
  • Eating anxiety or stress around mealtimes
  • Concerns about weight, growth, or nutrition adequacy
  • Body image issues and disordered eating patterns in children (see our weight and eating disorders page for more info)
  • Food allergies, sensory sensitivities, and related behavioral responses
  • Managing special dietary needs (e.g., allergies, medical conditions)

We also support parents who need guidance on healthy feeding practices, meal planning, and fostering a positive, no-shame eating environment amid busy family life. Learn more about parenting support counseling at Wholesome Psychology.

What to Expect in Child Nutrition Counseling Sessions

At Wholesome Psychology, our approach is respectful and collaborative. We begin by learning about your child’s eating habits, routines, and any challenges you’ve noticed. Together, we set goals that reflect your family’s values and cultural traditions. Our therapists draw from proven frameworks like the Division of Responsibility in Feeding, intuitive eating, and mindfulness to guide gentle behavior change.

Sessions may include:

  • Assessment of nutrition-related challenges and overall wellbeing
  • Education for parents and caregivers on child feeding roles
  • Practical strategies for stress-free mealtimes
  • Empowerment for children to listen to hunger and fullness cues
  • Building resilience and self-esteem in relation to food choices
  • Supporting siblings or the whole family as needed

Benefits of Working with a Local Counseling Team

Serving the Edmonton and St. Albert communities means we understand the resources, schools, and community supports available. Our team collaborates with local pediatricians, dietitians, and other specialists whenever appropriate. Our support is grounded in your child’s real-world experiences—at home, in school, and in the greater Edmonton region. All services are private and confidential, delivered in a safe, judgment-free environment. Interested in online counseling? See our online psychologist services.

Our Team of Child and Family Mental Health Experts

Our psychologists and therapists are trained in both mental health and child nutrition. We are committed to ongoing learning and providing anti-oppressive, affirming care to all families. Each child’s needs, cultural background, and lived experience are honored at every stage of the counseling journey. Learn more about Wholesome Psychology.

Frequently Asked Questions about Child Nutrition Counseling

Who can benefit from child nutrition counseling?

Any family in Edmonton or St. Albert with concerns about a child’s relationship to food, growth, or mealtime behaviors is welcome. No problem is too big or too small. Early intervention can prevent the development of more serious feeding or body image concerns later in life. Explore all counseling services for children and families.

Do you work with children with autism, ADHD, or sensory processing differences?

Yes, our therapists have extensive experience supporting neurodiverse children and families. We adapt our strategies to meet your child’s individual needs. You may also find our autism spectrum disorder treatment and ADHD counseling for children helpful.

How do you approach parents’ anxieties about feeding their child?

We treat parents and caregivers as experts on their children’s preferences, needs, and backgrounds. Counseling is a space to gain practical tools and emotional support, free of judgment or shame. We empower you to trust your instincts and build confidence about food.

What is the process for starting child nutrition counseling?

The first step is to contact us for an initial conversation about your child’s needs. We’ll match you with the right therapist or psychologist and create a tailored plan that fits your family’s goals and schedule. For more details, see how to get started with Wholesome Psychology.

Contact Us for Child Nutrition Counseling

We believe every child deserves to feel nourished, supported, and safe at the table. If you’re ready to take the next step, please reach out to our team today. Our clinics in Edmonton and St. Albert are here to help your child develop a healthy relationship with food—one meal, and one compassionate conversation, at a time.

To learn more about our entire team of child and family psychologists and therapists, please visit our staff page. For related services, explore our counseling services available to Edmonton and St. Albert families. If you are specifically interested in child nutrition services, we have a dedicated page for more details.

Schedule Your Session

Need Support? Book Online Anytime! At Wholesome, we offer personalized counseling for children, youth, adults, couples, and families.

Our dedicated therapists are here to provide you with a safe and tailored therapeutic experience.
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Our Therapists

Meet Our Therapists: Discover the right fit for your journey. At Wholesome, we believe that the therapeutic relationship is key to your healing.
Explore our team of compassionate and experienced therapists, each bringing unique skills and specialties to support your specific needs. Click below to learn more about our team and find the right match for you.
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