Supporting children’s mental health is one of the most essential investments you can make in your child’s future. At Wholesome Psychology, serving Edmonton and St. Albert, we provide child-friendly therapy that helps children and families thrive. Our team is deeply committed to fostering resilience, emotional intelligence, and lifelong wellbeing for children and youth. We deliver care with warmth, respect, and an understanding of each child’s unique strengths, struggles, and story.
Why Children’s Mental Health Matters
The mental and emotional health of children shapes every area of their lives—from academic performance to relationships, and from self-esteem to their ability to cope with challenges. Issues like anxiety, depression, low self-confidence, perfectionism, school stress, and behavioral difficulties are increasingly common. Early support from a skilled children’s therapist can make a significant difference, helping to prevent bigger struggles down the road and building a strong foundation for the future.
Our psychologists believe in working collaboratively with families, educators, and the wider community, creating a wraparound approach to mental health support for every child we meet in Edmonton and St. Albert.
Signs Your Child May Benefit from Therapy
As a parent or caregiver, you know your child best. If you notice any of the following signs, it may be time to consider professional support:
- Frequent sadness, irritability, or mood swings
- Excessive worries, fears, or anxiety attacks
- Withdrawal from friends, family, or favourite activities
- Changes in appetite, sleep, or energy level
- Difficulty focusing in school or sudden drop in grades
- Defiant, aggressive, or risky behaviours
- Repetitive habits or compulsive behaviours
- Loss of interest or enthusiasm in daily life
- Expressing hopelessness or frequent negative self-talk
- Trauma, loss, family transitions, or bullying experiences
Early intervention can help children develop adaptive coping skills, process big feelings, and foster a sense of security and self-worth.
Our Approach to Children’s Counseling in Edmonton & St. Albert
Wholesome Psychology offers a safe, welcoming, and playful environment for children of all ages—from preschoolers to adolescents. Our Edmonton and St. Albert therapists use evidence-based approaches tailored to each child’s developmental level and needs, such as:
- Play Therapy: Using creative play and symbolic expression to help children explore emotions and resolve conflict in a gentle, age-appropriate way.
- Cognitive Behaviour Therapy (CBT): Teaching practical strategies for managing negative thoughts, worry, and behaviour patterns.
- Attachment-based Therapy: Supporting healthy parent-child relationships and strengthening emotional bonds within families.
- Mindfulness Techniques: Building kids’ ability to self-soothe, focus, and manage stress.
- Parent and Family Support: Coaching parents around effective communication, behaviour management, and supporting their child’s emotional wellbeing at home.
We ensure that therapy is always developmentally appropriate, culturally respectful, and grounded in compassion.
Common Mental Health Concerns We Address
Our team of psychologists and therapists in Edmonton and St. Albert are experienced in supporting children through a wide range of challenges, including:
- Anxiety and phobias
- Depression and low mood
- ADHD and attention challenges
- Autism spectrum support
- Emotional regulation difficulties
- Trauma and grief
- Bullying and peer issues
- School refusal and performance anxiety
- Obsessive-compulsive concerns
- Parent separation/divorce transitions
No concern is too small—seeking help early paves the way for positive change.
Our Edmonton & St. Albert Child Psychologists
All our children’s therapists are registered, experienced, and passionate about helping young clients and their families. We believe in listening closely to your child’s voice, validating their experiences, and empowering them to develop strategies for emotional growth.
Learn more about our team of dedicated psychologists at Our Therapists.
How to Get Started with Children’s Counseling
We strive to make the first step as easy and comfortable as possible for your family. Here’s what you can expect:
- Contact us: Reach out through our website or by phone to discuss your concerns and schedule an initial consultation in Edmonton or St. Albert.
- Intake and assessment: Your child’s therapist will meet with you and your child to explore their strengths, challenges, and goals for therapy.
- Collaborative therapy: Sessions are designed to engage your child in discovery, problem-solving, and personal growth. Parents may be involved, as appropriate.
- Ongoing support: We work closely with families throughout the process, offering guidance, feedback, and recommendations.
If you have questions or concerns about your child, you are welcome to schedule a free, confidential phone consultation. We are here to listen and guide you in making decisions that support your child’s overall development and happiness.
Why Choose Wholesome Psychology for Children’s Mental Health?
- Compassionate, child-centered care: We value safety, inclusion, and open communication at every step.
- Evidence-based practice: Our therapists use approaches rooted in current psychological research and best practices.
- Family-focused: Involvement of caregivers is at the heart of our therapeutic process.
- Convenient locations: We proudly serve families from Edmonton, St. Albert, and surrounding areas.
At Wholesome Psychology, we never rush or judge. We honour your child’s individuality, building trust and hope for a brighter future—one step at a time.
Additional Resources for Parents and Guardians
Frequently Asked Questions
Is children’s therapy confidential?
Yes—sessions are private and confidential, with therapists discussing details with parents or guardians only as appropriate or required by law.
Can parents be involved in therapy?
Absolutely. We welcome and encourage parental involvement, especially with younger children. Our therapists will work with you to determine the right balance based on your family’s needs.
How do I choose the right therapist for my child?
Our team has diverse backgrounds and specialties. We can help match your child with the therapist best suited to their unique personality and concerns. Visit Our Therapists to learn more about each provider.
When should I seek help for my child?
If your child is struggling emotionally, socially, or academically—or if you’re concerned about their mood or behaviour—early support can prevent challenges from growing more serious. Don’t hesitate to reach out for a conversation about your options.
Book a Consultation for Children’s Mental Health in Edmonton or St. Albert
Your child’s emotions, challenges, and triumphs deserve to be met with kindness and expertise. Our Edmonton and St. Albert clinics are ready to help. Connect with us today to book a consultation or to learn more about how we can support your child’s mental health journey.
