Military service members, veterans, and their families often face unique challenges relating to trauma, post-traumatic stress disorder (PTSD), and transitioning back to civilian life. At Wholesome Psychology, we provide personalized military trauma counseling in Edmonton and St. Albert, creating a supportive environment where you can safely begin your journey to healing. Learn more about military trauma counseling and our therapy services across both cities.

Understanding Military-Related Trauma

Serving in the Canadian Armed Forces comes with extraordinary demands. Exposure to combat, witnessing life-threatening events, experiences of loss, and prolonged separation from loved ones can cultivate lasting psychological impacts. Veterans and active members may struggle with:

• Post-traumatic stress disorder (PTSD)
• Depression and anxiety
• Survivor’s guilt
• Anger, irritability, or emotional numbness
• Moral injury and loss of identity
• Nightmares and sleep disturbances
• Relationship and family difficulties
• Substance use concerns

If you are experiencing any of these symptoms, know that you are not alone. Our experienced therapists understand the complexity and reality of military trauma and are dedicated to supporting those who have served or are currently serving. For additional veteran-specific resources, see our page on veterans post-exit care.

Our Approach to Military Trauma Counseling

At Wholesome Psychology, our registered therapists are trained in evidence-based trauma treatments and bring compassion, respect, and a deep understanding of military culture to every session. Our approach centers on building trust and empowering clients to regain control of their lives. We tailor counseling to address specific challenges, including:

• Assessment and diagnosis of combat-related trauma and PTSD
• Therapy for operational stress injuries
• Support for navigating Veterans Affairs processes and benefits
• Family therapy to support spouses, partners, and children
• Mindfulness and grounding techniques for managing anxiety
• Strength-based approaches that affirm resilience and courage

We incorporate modalities such as Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), trauma-informed approaches, and culturally sensitive counseling tailored to military experiences. Our therapists work collaboratively with clients to set achievable goals and foster lasting well-being. You can also learn about EMDR therapy and trauma therapy options available.

Why Choose Wholesome Psychology for Military Trauma Support?

• Experienced in Military Culture: Our team is experienced in addressing issues specific to veterans, Canadian Armed Forces members, and RCMP officers.
• Inclusive and Non-Judgmental: We respect the diverse experiences of all service members, supporting individuals from various backgrounds, ranks, and identities.
• Confidential Care: Your privacy is paramount in our safe and welcoming offices located in both Edmonton and St. Albert.
• Community-Centered: As your local Edmonton and St. Albert clinic, we value the courage it takes to reach out, and we offer flexible appointment options to support you at your own pace. Find out about North Edmonton and St. Albert Campbell Park locations for your convenience.

Help for Military Families in Edmonton & St. Albert

We recognize that military trauma does not only affect the individual — it also has a profound impact on families and close relationships. At Wholesome Psychology, we offer support for partners, spouses, and children navigating the effects of trauma and reintegration. If you are a family member seeking support, contact us today to learn about our family and couples counseling services.

Proudly Serving Edmonton, St. Albert & Area

Wholesome Psychology proudly supports military members, veterans, RCMP, and their families throughout Edmonton, St. Albert, and the surrounding communities. Our compassionate team is here to help you find hope, healing, and renewed purpose. To discover our unique approach, visit our unique approach page.

Frequently Asked Questions About Military Trauma Counseling

What are common symptoms of PTSD and military trauma?

Symptoms can include flashbacks, nightmares, anxiety, trouble sleeping, emotional numbness, difficulties with relationships, and feelings of guilt or shame. If any of these resonate with your experience, our therapy team can provide expert support. Learn about our approaches to PTSD & trauma therapy and stress management.

Is therapy confidential?

Absolutely. All sessions at Wholesome Psychology are completely confidential. Your privacy and sense of security are fundamental to our trauma-informed care. For more, review our frequently asked questions.

Can my family be involved in the counseling process?

Yes, family can play a supportive role in the healing journey. We offer family counseling and couples therapy to help your loved ones better understand and navigate trauma recovery together.

How do I get started?

You can contact Wholesome Psychology directly to schedule an appointment or learn more about our approach. Our team will work closely with you to ensure your needs are met in a respectful, compassionate, and locally grounded way. For step-by-step details, see our getting started guide.

Additional Resources and Support

If you would like to learn more about our therapists or the range of services we offer in Edmonton and St. Albert, please visit those pages. For those interested in exploring other areas of trauma support, see how we can help with trauma therapy, PTSD counseling, and mental health for uniformed personnel.

You are not alone. If you or a loved one is struggling with military-related trauma, reach out today to take your first step toward healing and support in your local community. Wholesome Psychology stands ready to help veterans and their families across Edmonton and St. Albert reclaim resilience, well-being, and a sense of hope for the future.