Family violence can deeply impact individuals and relationships, often leaving lasting emotional and psychological wounds that echo through generations. If you or a loved one is experiencing family violence in Edmonton or St. Albert, compassionate and specialized support is available. At Wholesome Psychology, our team of caring psychologists and therapists understand the complex dynamics of family violence and are committed to creating safe, nonjudgmental spaces for healing and recovery.
Understanding Family Violence
Family violence refers to emotional, physical, sexual, or psychological abuse within family systems. It can manifest as intimate partner violence, child or elder abuse, or other harmful behaviors that damage trust, safety, and wellness within the home. Family violence is not limited to physical harm; it may include threats, intimidation, controlling behavior, isolation, neglect, and manipulation. Sadly, family violence can affect people from all walks of life, regardless of background, income, or culture.
Common Forms of Family Violence
- Physical abuse: Inflicting or threatening bodily harm. Learn more about physical abuse counseling.
- Emotional or psychological abuse: Yelling, humiliation, constant criticism, manipulation, or social isolation. See emotional abuse counseling.
- Sexual abuse: Any unwanted sexual acts or exploitation within the family. Support is available through sexual abuse recovery counseling.
- Financial abuse: Controlling access to finances, withholding resources, or sabotaging employment.
- Neglect: Failing to meet the basic needs of a child, dependent adult, or elder.
The Impact of Family Violence
Family violence can disrupt a person’s sense of safety, security, and well-being. Survivors may experience ongoing anxiety, depression, post-traumatic stress disorder (PTSD), difficulty trusting others, relationship issues, and low self-worth. Children exposed to violence at home often exhibit academic problems, behavioral disturbances, social withdrawal, and emotional distress. Early and sensitive intervention is crucial for breaking the cycle of violence and fostering healthy, supportive family relationships. Explore our approach to trauma therapy and types of trauma.
How Family Violence Counseling Can Help
Seeking help is a courageous first step toward breaking the silence and rebuilding your life. Professional counseling provides:
- A confidential, respectful, and validating therapeutic environment
- Guidance in developing safety plans and crisis support
- Understanding and processing the emotional impact of abuse
- Tools for setting healthy boundaries and rebuilding self-esteem
- Support in navigating legal or social services, if needed
- Assistance for families to process trauma, restore trust, and practice safe communication
At Wholesome Psychology, our approach places your safety, autonomy, and well-being at the heart of every session. We empower clients to reclaim their voices, reconnect with their strengths, and rebuild hope for a life free from violence. Learn about our unique approach.
What to Expect in Family Violence Counseling
Every individual and every family is unique, so our counseling is tailored to your situation and needs. We may incorporate evidence-based therapies such as trauma-informed counseling, family systems therapy, trauma healing, and mindfulness interventions. Our therapists support both survivors and those who want to address their own harmful behaviors with a compassionate, non-shaming approach.
Counseling Services for Different Needs
- Survivors: Adults or children who have experienced violence can access individual or group therapy designed to process trauma and promote recovery. See options for group therapy and adult counseling.
- Families: Where safe and appropriate, whole-family counseling can address communication breakdowns and foster healthy dynamics. Learn about family issues counseling and family systems therapy.
- Children and Youth: We offer specialized child psychologists and youth therapists to support young people through trauma and help them develop resilience.
- Partners and Parents: Guidance for co-parents or other family members to understand, prevent, and repair the harmful impacts of violence and abuse. For more support, visit parenting support counseling.
Signs You or Someone You Love May Need Support
- Feeling fearful or anxious at home
- Frequent arguments that escalate to threats, intimidation, or violence
- Difficulty trusting others or forming healthy relationships
- Unexplained physical injuries, or repeated excuses for accidents
- Withdrawal from friends, family, or enjoyable activities
- Ongoing feelings of shame, blame, or hopelessness
- Children showing sudden changes in emotion, behavior, or school performance
If any of these resonate with you, you do not have to face them alone. Reaching out is a sign of strength, not weakness. Consider contacting Wholesome Psychology or learn more about our therapists.
Why Choose Wholesome Psychology?
We are proud to serve Edmonton and St. Albert with trauma-informed, values-based counseling that respects each client’s dignity, agency, and cultural context. Our experienced team brings together compassion, expertise, and dedication to ethical care. With multiple locations and flexible appointment options, we make it easier for families and individuals in Edmonton and St. Albert to access help. To meet our diverse team of trauma and family therapists, or to learn more about Wholesome Psychology, please visit us online.
Your Rights and Confidentiality
Your privacy, autonomy, and safety are our top priorities. All conversations at Wholesome Psychology are confidential, and we are committed to empowering you with information about your rights and legal options. If you feel unsafe, part of our work together can include developing an actionable safety plan and connecting you to appropriate supports both inside and outside the therapy room. If you are looking for answers to common questions, see our FAQ.
Taking the Next Step: Contact & Immediate Help
If you’re ready to begin the healing journey, contact one of our family violence specialists or request an appointment. We will work with you to create a personalized plan that honours your needs and goals. If you are in immediate danger, please contact your local emergency services or a safe shelter. For more information, see our getting started page.
Related Support at Wholesome Psychology
Additional topics: abuse counseling, mental wellness, youth self-esteem, and supporting loved ones’ mental health.
Begin Your Healing with Compassion and Safety
Healing from family violence requires bravery, self-compassion, and support from trusted professionals. Wholesome Psychology is here to walk beside you at every stage of your recovery, offering skilled therapy in Edmonton and St. Albert tailored to your experiences and aspirations. We invite you to reach out and begin reclaiming your life from the cycle of violence—there is hope, and there is help.
