If you or someone you care about is struggling with problem gambling, know that recovery and hope are possible. At Wholesome Psychology, we offer specialized problem gambling counseling in Edmonton and St. Albert, helping people regain control over their lives, restore trust, and rebuild a healthy relationship with themselves and those around them.

Understanding Problem Gambling

Gambling can be a thrilling experience for some, but when it shifts from occasional entertainment to a compulsive habit, it can negatively affect every aspect of life. Problem gambling, also known as gambling addiction or gambling disorder, disrupts finances, damages relationships, and impacts emotional and mental well-being.

Symptoms of problem gambling include:

• Constant preoccupation with betting or gambling sites, sports, or casinos
• Increasing amounts of money and time spent on gambling
• Chasing losses and feeling distressed when unable to gamble
• Strained relationships, secrecy, or lying about gambling habits
• Financial hardships or legal troubles due to gambling
• Neglecting responsibilities at home, work, or school

It’s important to recognize these signs early and seek professional help through effective counseling, prevention, and recovery tools. Learn more about our therapy services designed to support lasting change.

How Our Problem Gambling Counseling Helps

Wholesome Psychology offers confidential, evidence-based counseling for individuals struggling with gambling problems in Edmonton and St. Albert. Our skilled therapists understand that each client’s struggle is unique, and we tailor our approach to match your individual needs and goals. Counseling for problem gambling can help you:

• Uncover underlying causes and triggers behind gambling behaviors
• Gain practical tools to manage urges and prevent relapse
• Develop healthier coping strategies to deal with stress, anxiety, or boredom
• Restore trust and communication in relationships impacted by gambling
• Rebuild your self-confidence, self-compassion, and overall wellbeing
• Create a long-term plan for financial stability and personal growth

You may also explore targeted support such as stress management counseling or anxiety treatment as part of your journey.

Local Expertise You Can Trust

We proudly serve the Edmonton and St. Albert communities, understanding local resources, challenges, and the importance of a caring, non-judgmental environment. Our therapists are trained in proven approaches such as Cognitive Behavioural Therapy (CBT), Motivational Interviewing, Mindfulness-Based strategies, and trauma-informed care, always adapting to meet you where you are.

Learn more about our compassionate team at Our Therapists and discover why so many in Edmonton and St. Albert trust Wholesome Psychology.

What to Expect from Problem Gambling Counseling

Each person’s journey with gambling looks different, so your counseling experience is always crafted to meet your individual needs. In your sessions, you may expect:

• A safe, confidential, and accepting space to talk about your experiences without shame or judgment
• Support in identifying harmful patterns and learning healthier ways to respond to urges
• Practical goal-setting, relapse prevention skills, and personalized support plans
• Opportunities for family involvement to help repair and strengthen relationships impacted by gambling
• Access to local community resources and referrals, if needed

No matter where you are in your healing journey, our therapists walk alongside you every step of the way, empowering you to recovery and renewal.

Frequently Asked Questions about Problem Gambling Counseling

Who can benefit from problem gambling counseling?

Anyone who feels that their gambling is causing distress or disruption in their lives can benefit from therapy. This includes individuals who gamble, as well as their partners and families seeking support. For family-focused services, see our family conflict counseling options.

Is counseling confidential?

Absolutely. All sessions are private and confidential, providing you with a safe environment to share your story.

How many sessions will I need?

The number of counseling sessions needed depends on individual circumstances and progress. Some clients benefit from just a few sessions, while others attend over a longer period.

Can family members get involved?

Yes, at Wholesome Psychology, we encourage and welcome family involvement. Gambling addiction often affects loved ones too, and family therapy can help facilitate healing for everyone.

Why Choose Wholesome Psychology for Gambling Counseling?

• Deeply rooted in Edmonton and St. Albert communities
• Non-judgmental, strengths-based, and client-centered approach
• Skilled, licensed therapists experienced with addiction and related mental health issues
• Commitment to your privacy and wellbeing, with flexible scheduling options

Take the First Step—Reach Out Today

If you or a loved one is struggling, taking the first step can feel overwhelming, but you’re not alone. Professional help is a call or click away.

To schedule a confidential, non-judgmental appointment for problem gambling counseling in Edmonton or St. Albert, contact our therapists today.

Visit our Contact page to connect with us, ask questions, or book your first session.

Looking for help with other concerns? View all of our counseling services for Edmonton and St. Albert, including depression counseling and anxiety disorder treatment.

At Wholesome Psychology, we partner with you to help reclaim your life from gambling—and move forward with hope, balance, and renewed self-respect.