At Wholesome Psychology, we believe neurodiversity is not a deficit or disorder, but a beautiful diversity of ways of thinking and being. Centered in Edmonton and St. Albert, our compassionate therapists celebrate and support individuals who are autistic, ADHDers, or simply identify as neurodivergent. If you’re seeking neurodiversity-affirming counseling and practical support, you are welcome and valued here.
What Is Neurodiversity?
Neurodiversity is the concept that neurological differences—such as autism, ADHD, dyspraxia, dyslexia, Tourette syndrome, and more—are normal, natural variations of the human genome. Rather than pathologizing these differences, neurodiversity focuses on acceptance, advocacy, and understanding. This perspective recognizes the unique strengths, perspectives, and challenges neurodivergent individuals bring to families, workplaces, schools, and communities across Edmonton and St. Albert.
Common Challenges Neurodivergent People Face
Living in a world built for neurotypical people often means neurodivergent individuals face unique challenges. These can include:
- Social misunderstandings and communication barriers
- Issues with sensory processing and overstimulation
- Anxiety, depression, or low self-esteem due to frequent invalidation
- Executive functioning difficulties (planning, task initiation, organization)
- Masking or “camouflaging” to fit in, leading to exhaustion or burnout
- Navigating the education system or workplace accommodations
- Struggles with relationships, misunderstandings at home or work
Many neurodivergent adults are undiagnosed until later in life, which can add confusion, self-doubt, or grief to their stories. Learn more about ADHD in adults and autism counseling for support at any stage.
Our Neurodiversity-Affirming Approach
At Wholesome Psychology, our clinicians use neurodiversity-affirming, strengths-based counseling that recognizes systemic barriers, not “disorders,” as the primary challenge. Our psychologists and therapists offer evidence-based, compassionate support adapted for each person’s needs. We help you:
- Learn practical coping and self-advocacy skills
- Develop tools for sensory regulation and stress management
- Unmask and embrace your authentic self
- Practice self-acceptance, radical belonging, and positive self-talk
- Address anxiety, depression, and trauma with gentle, research-backed care
- Work through relationship, parenting, and workplace issues
- Navigate local supports for school, employment, and government programs
We are LGBTQ2S+ affirming, culturally sensitive, and committed to removing shame and stigma from neurodivergent experiences. Our goal is to co-create a safe, respectful space where you can thrive. Read about our unique approach.
Neurodivergent Experiences We Support
Our Edmonton and St. Albert counselors regularly support people with:
We work with all ages—from children, teens, and college students to adults exploring late diagnosis. Whether you’re newly discovering your neurodivergent identity or have known for years, we offer understanding and thoughtful guidance at every step. Find specialized children’s mental health support, too.
Assessment, Diagnosis, and Self-Discovery
Wondering if you might be autistic, ADHD, or otherwise neurodivergent? Our team can help with assessment, psychoeducation, and walking alongside you as you make sense of your experiences. We believe the process should be empowering—never pathologizing or deficit-oriented.
If you are parenting a neurodivergent child or teen, we provide family guidance to help you strengthen connection, advocacy, and confidence both at home and in schools. For more on children’s mental health or learning disorders, visit our service pages for further support.
How Neurodiversity Counseling Can Help
Our evidence-based counseling supports clients to:
- Reduce anxiety, manage overwhelm, and build resilience
- Develop communication strategies for social, school, or work life
- Learn self-advocacy and how to request accommodations
- Find community and increase pride in neurodivergent identity
- Address mental health struggles without shame or judgement
- Improve emotional regulation and sensory coping
Living proudly as a neurodivergent person can be liberating—and at Wholesome Psychology, we’re here to walk alongside you at every stage.
Local Neurodiversity & Autism Resources in Edmonton and St. Albert
Our team can provide guidance on navigating local school supports, Alberta-based government programs, advocacy groups, and employment resources. These may include:
- Connecting to autism and ADHD support organizations
- Assistance with school IEPs and post-secondary accommodations
- Workplace strategies for employers and employees
- Peer support and neurodivergent community events
We can also collaborate with other care providers, educators, and support professionals as part of your holistic care. See all services.
Meet Our Neurodiversity-Affirming Therapists
Our diverse clinical team is passionate about neurodiversity. Each therapist brings a unique personal and professional understanding of working with autistic, ADHD, and otherwise neurodivergent clients. To find a therapist who aligns with your needs, visit our page for detailed bios and approaches.
Related Services at Wholesome Psychology
For support with anxiety, anxiety disorders and depression counseling are also available.
Begin Your Neurodiversity Counseling Journey
Whether you’re new to neurodiversity or seeking affirming, practical support, Wholesome Psychology is here for you. We provide neurodiversity counseling in both Edmonton and St. Albert, in-person or virtually—so you can access trusted care wherever you are.
Contact us today to book a confidential appointment and discover compassionate, knowledgeable support for every kind of mind.
Wholesome Psychology serves the communities of Edmonton and St. Albert with respect, inclusivity, and a belief in each person’s strengths.
