Relationships are central to our well-being. At Wholesome Psychology, we understand that marriage and relationship concerns can deeply affect your emotional health and everyday happiness. Whether you’re facing ongoing conflict, communication barriers, trust issues, or feeling disconnected from your partner, our experienced psychologists and therapists in Edmonton and St. Albert offer a compassionate, evidence-based approach to help you reconnect and strengthen your relationships. For details on the counselling process, you can also review our getting started guide.
Why Seek Marriage and Relationship Counseling?
Most couples, at some point, encounter challenges that feel overwhelming or unresolvable on their own. It’s not unusual to experience:
- Repeated arguments that go in circles
- Difficulty communicating or feeling understood
- Betrayal, infidelity, or loss of trust
- Drifting apart or feeling emotionally distant
- Differing values or parenting conflicts
- Adjustments to life transitions such as becoming parents or facing retirement
- Concerns about blended families or navigating step-parenting
If these sound familiar, know that you’re not alone. Reaching out for marriage and relationship counseling in Edmonton or St. Albert is an act of courage—one that can help foster deeper understanding, healing, and renewed closeness. You may also find it helpful to learn about couples counselling or read about communication tools for couples.
Our Approach: Compassionate, Non-Judgmental, Collaborative
At Wholesome Psychology, our therapists draw from positive psychotherapy, attachment theory, and other relationship-based methods to help you and your partner explore your concerns with empathy and respect. We provide a safe, inclusive, and welcoming environment for all couples and individuals, regardless of background, faith, or family structure.
We recognize that every relationship is unique. Our counseling process is collaborative, child- and family-sensitive, and tailored to your needs. We focus on building trust and safety, so you can express yourself openly without fear of judgment. You can also explore our unique approach to therapy.
What to Expect from Marriage & Relationship Counseling
- Sensitive Assessment: We start by understanding both partners’ perspectives and core concerns.
- Effective Communication Tools: Learn practical strategies to communicate openly, reduce tension, and listen actively.
- Building Emotional Safety: Explore ways to rebuild trust and deepen emotional intimacy.
- Managing Conflict: Discover healthy ways to express differences and manage disagreements without escalation. Read about family conflict counseling.
- Supporting Growth: Set shared goals and celebrate progress, while respecting each person’s individuality.
For some couples, individual sessions may be recommended alongside joint sessions, particularly when past trauma or mental health challenges are present. Our team respects your pace and comfort throughout the process. Learn about support for grief and loss or depression treatment if needed.
Common Relationship Concerns We Support
Our marriage and relationship counseling services in Edmonton and St. Albert can help with challenges such as:
We recognize the importance of inclusivity and compassion—our doors are open to all couples, including LGBTQ2S+, interfaith, and culturally diverse partnerships. To learn more, explore our LGBTQ2S+ therapy.
Who Can Benefit from Marriage & Relationship Therapy?
You don’t need to be in crisis to benefit from counseling. Our services are available for:
- Couples seeking to strengthen a happy relationship
- Partners wanting to resolve ongoing issues before they escalate
- Individuals healing from breakups or seeking clarity about relationships
- Couples navigating significant life changes (new parents, blended families, retirement, moving, etc.). Learn more about life transitions.
- Families coping with loss, conflict, or other stressful events
Relationship therapy can provide hope and clarity at any stage—from early dating through many years of partnership or marriage. Read about our marriage and relationship concerns services.
Meet Our Team of Relationship Therapists
Our team consists of experienced psychologists and therapists who specialize in marriage, couples, and relationship counseling. Learn more about their backgrounds and approaches by visiting our therapists page or viewing individual therapist profiles.
Frequently Asked Questions about Marriage & Relationship Counseling
Is marriage counseling only for married couples?
No—our services are open to all couples and individuals, including those who are dating, engaged, cohabiting, or married. We also support blended families and relationships facing transition. If you are considering pre-marital support, review our premarital counseling page.
Do both partners need to attend every session?
Whenever possible, joint sessions are recommended. However, individual sessions can be helpful in some contexts, such as when a partner is hesitant or dealing with personal challenges best explored one-on-one.
What if my partner does not want to attend therapy?
Although joint commitment leads to the best outcomes, individual counseling can still help you gain insight, set boundaries, and work towards healthier relationships.
Are your services covered by insurance?
Many extended health plans in Alberta provide coverage for psychological services. Please review your plan or contact us for assistance with insurance questions. Learn about fees and insurance.
Why Choose Wholesome Psychology for Your Edmonton & St. Albert Relationship Counseling Needs?
- Local expertise: We have deep roots in the Edmonton and St. Albert communities. Our therapists understand local values and support families from all backgrounds. See our North Edmonton location and St. Albert - Campbell Park or St. Albert - Jensen Lakes.
- Evidence-based care: We use proven therapeutic models to address relationship stress, drawing on research and decades of training. Read more about our unique approach.
- Compassion and respect: We are dedicated to creating a supportive space where you feel heard, seen, and accepted.
- Holistic focus: We pay attention to the whole person—emotional, mental, physical, and social health.
Our focus is always on your well-being—helping you build stronger relationships, healthier families, and a sense of belonging within our Edmonton and St. Albert communities.
Getting Started: Book Your First Appointment
If you’re ready to begin your journey toward a healthier relationship, contact us today to book your first appointment or ask any questions. We are here to support you with warmth, professionalism, and genuine care. You can also view answers to common questions on our FAQ page.
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Let Wholesome Psychology in Edmonton and St. Albert be your trusted partner in creating stronger, more fulfilling relationships. Your next chapter of connection and personal growth begins here.
