Marriage is one of the most meaningful milestones a couple can share. But love alone doesn’t make a marriage thrive—understanding, communication, and preparation are just as essential. At Wholesome Psychology, we offer premarital counseling in Edmonton and St. Albert to help couples build a strong, intentional foundation for their future together.

Whether you're recently engaged or already planning your wedding day, premarital counseling can support you in building healthy communication habits, clarifying expectations, and fostering emotional closeness. Our inclusive, affirming practice welcomes couples of all backgrounds, orientations, and faiths. We offer both online counseling and in-person sessions tailored to your unique relationship.

Why Consider Premarital Counseling?

Marriage is a long-term partnership filled with joy, change, and growth. But even the most compatible couples will face challenges along the way. Premarital counseling helps you explore key areas of your relationship so you can approach married life with clarity, confidence, and shared intention.

Many couples pursue counseling not because something is wrong, but because they want to do it right. In our experience, the most successful partnerships are proactive. Counseling provides a space to talk about:

• Expectations around finances, saving, debt, and money management
• Communication styles and how to handle conflict with care
• Sex, intimacy, and physical connection
• Whether, when, and how to start a family
• Parenting philosophies and cultural values
• Work-life balance and individual career goals
• Boundaries with extended family and in-laws
• Spiritual or religious alignment (or respectful differences)

These conversations aren’t always easy—but they’re important. Premarital counseling gives you the tools to navigate these topics together with honesty, empathy, and respect.

Who Is Premarital Counseling For?

We support couples at all stages of their relationship. You might be:

• Newly engaged and preparing for a wedding
• Living together and considering marriage
• Blending families and navigating co-parenting dynamics
• Exploring lifelong commitment without traditional marriage

Some couples come to counseling to strengthen what’s already good. Others are working through disagreements and want support before taking the next step. Regardless of your reasons, premarital counseling is a wise and caring investment in your future.

What to Expect in Premarital Counseling

At Wholesome Psychology, your sessions are tailored to your relationship’s needs. We don’t follow a rigid program—because your relationship is unique, and so is your journey.

Your therapist will help you identify areas of strength and growth, guiding conversations that increase self-awareness and deepen mutual understanding. Sessions may explore:

• Your relationship story—how you met, what drew you together
• Patterns in how you resolve disagreements
• Family history and how it influences your values and reactions
• Individual needs for independence, affection, or support
• Shared goals and visions for your future

You’ll also learn practical relationship skills—like assertive communication, emotional regulation, boundary setting, and collaborative problem-solving. These tools are invaluable not just for marriage, but for every stage of life together.

Benefits of Premarital Counseling

Our clients often tell us that premarital counseling brought them closer together. Many feel more emotionally attuned, more confident in their decision to marry, and more prepared to handle future challenges as a team. Specific benefits include:

• Improved communication and conflict resolution
• Clearer understanding of shared and individual values
• Greater empathy and emotional connection
• Reduced anxiety around commitment or future transitions
• A stronger sense of partnership and teamwork

Counseling doesn’t eliminate problems—it prepares you to handle them with care. Think of it as preventative relationship health care.

Meet Our Counselors in Edmonton & St. Albert

We’re proud to have a diverse, compassionate team of psychologists and therapists who offer evidence-based, heart-centered care. Each of our professionals is deeply committed to inclusivity, cultural sensitivity, and helping couples build meaningful, lasting relationships.

To explore our team and find a counselor that feels like the right fit, visit our Our Therapists page.

In-Person and Virtual Options

We offer flexible scheduling and both in-person counseling at our Edmonton and St. Albert locations, as well as secure online sessions for couples who prefer to connect from home. Whether you're local to the area or splitting time between cities, we're here to meet you where you're at—literally and emotionally.

Our Approach at Wholesome Psychology

We recognize that every couple is unique. Our role is not to judge or prescribe but to hold space—gently guiding you to discover what a thriving partnership means for you. We center our work on your values, and we honour your lived experiences. Our practice is trauma-informed, LGBTQIA2S+ affirming, and committed to emotional safety and ethical care.

Learn more about our philosophy and values by visiting our About page.

Getting Started with Premarital Counseling

Ready to take this next step together? Whether you're months away from your wedding or just beginning to talk about marriage, we’re here to support you with care and clarity. Booking your first session is simple—just reach out through our Contact page or give us a call. We’ll guide you through the process and help you find a time that works for you both.

If you'd like to learn more about our rates and session types, visit our Fees page for details.

Begin Your Future with Confidence

Premarital counseling is a powerful way to deepen your bond and begin your life together on solid ground. At Wholesome Psychology, we are honoured to support couples across Edmonton and St. Albert as they prepare for the beautiful, evolving journey of marriage.

Invest in your relationship today, so you can grow together for years to come. Reach out now to schedule your first session—we're here when you're ready.