Are you or someone you love struggling with intense emotions, a strong desire for attention, or challenges in maintaining stable relationships? Histrionic Personality Disorder (HPD) can be overwhelming and isolating. At Wholesome Psychology, we offer specialized counseling for HPD in Edmonton and St. Albert, providing understanding, expert guidance, and proven therapeutic support to help you navigate the complexities of this diagnosis with compassion and hope. Learn more about our unique therapeutic approach or explore our counseling services.

Understanding Histrionic Personality Disorder (HPD)

Histrionic Personality Disorder is a mental health condition characterized by patterns of excessive emotionality and attention-seeking behavior. Individuals with HPD may crave approval, tend to be uncomfortable when not the center of attention, and experience rapidly shifting and shallow expressions of emotion. These patterns may affect work, family, and social life, often resulting in misunderstandings and emotional distress.

• A strong need for validation and reassurance
• Exaggerated emotions or theatrical behavior
• Difficulty maintaining deep relationships
• Sensitivity to criticism or perceived rejection
• Consistent search for novelty and excitement

These tendencies aren't flaws—they're signals that underlying feelings or needs may need attentive support and care. At Wholesome Psychology, we understand the unique challenges posed by HPD and are committed to treating our clients with warmth, respect, and empathy. Learn about how we work in our FAQ.

How HPD Affects Daily Life in Edmonton & St. Albert

Living with HPD in Edmonton or St. Albert can present specific challenges. The pressure to maintain relationships, excel professionally, and manage social perceptions can intensify emotional struggles. Local support is essential, and seeking professional counseling close to home can be a significant step towards healing.

If you notice that your feelings or behavior have negatively affected your work, family, or personal well-being, know that you are not alone. Many individuals in Edmonton and St. Albert face similar struggles and have found relief and clarity through therapy.

Benefits of Professional Counseling for HPD

Counseling for Histrionic Personality Disorder can be profoundly life-changing. At Wholesome Psychology, our therapists draw on evidence-based approaches designed specifically for personality disorders, ensuring individualized care. The benefits of therapy can include:

• Understanding the origins of emotional patterns and behavior
• Learning effective coping strategies and emotional regulation
• Improving self-esteem and self-awareness
• Developing deeper, more stable relationships
• Reducing impulsive and self-destructive behavior
• Finding meaning and self-acceptance

Therapy provides a safe, non-judgmental environment where you can explore your feelings honestly and gain tools to navigate life's challenges. Your therapist will work alongside you, helping to develop healthier habits and a more grounded sense of self. Interested in related support? See our borderline personality disorder counseling or learn about emotional regulation.

Our Approach: Compassionate and Evidence-Based

Wholesome Psychology’s approach to HPD therapy is rooted in empathy, scientific research, and a commitment to helping each client thrive. We believe in the importance of:

• Personalized Treatment: You are unique, and your counseling plan will reflect your individual experiences and goals.
• Collaborative Care: We work together with you, creating a partnership that honors your insights and abilities.
• Evidence-Based Methods: Our highly trained therapists utilize proven therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy, tailored to the needs of clients with HPD.
• Inclusive and Affirming Environment: Our practice welcomes clients of all backgrounds, respecting your journey with openness and care.

We strive to support your mental health journey, recognizing your inherent dignity and strengths at every step. Discover our personality disorders therapy options.

What to Expect in HPD Counseling Sessions

In your first visit, your therapist will take time to understand your story and your unique challenges. Together, you'll identify goals for therapy—whether you hope to build healthier relationships, better manage emotional highs and lows, or simply discover more about yourself.

Sessions are confidential, respectful, and designed to foster trust. Therapy may include:

• Exploring emotional triggers and behavioral responses
• Practicing mindfulness and grounding techniques
• Building self-compassion and challenging negative self-talk
• Strengthening communication and assertiveness skills
• Reframing limiting beliefs and patterns

Our therapists offer ongoing feedback and encouragement, helping you recognize progress and celebrate each milestone.

Meet Our Therapists Serving Edmonton & St. Albert

Wholesome Psychology has a team of experienced therapists dedicated to supporting clients in Edmonton and St. Albert with compassion and professionalism. You can learn more about our expert counselors at our Therapists page and find someone who resonates with your needs, preferences, and values. For specific needs, see our specialists in North Edmonton, West Edmonton, or St. Albert Jensen Lakes.

Why Choose Wholesome Psychology for HPD Counseling?

Choosing a therapist is a deeply personal decision. At Wholesome Psychology, you will find:

• Local expertise: Practicing in Edmonton and St. Albert, our team understands the unique context and culture of our community.
• Ethical standards: We adhere to the highest standards of confidentiality, consent, and client-centered care.
• Flexible access: Convenient in-person and secure virtual sessions for residents throughout Edmonton and St. Albert.
• Holistic support: We address your emotional, relational, and practical needs with comprehensive therapeutic techniques.

Want to know about insurance or fees? Visit our fees page.

Taking the Next Step: Book an Appointment

If you’re ready to explore counseling for Histrionic Personality Disorder in Edmonton or St. Albert, you are taking a powerful step toward greater understanding and emotional well-being. Contact our caring team for an initial appointment and let us support you in creating positive change.

For more information about our full range of counseling services, visit our counseling services page.

At Wholesome Psychology, we honor your courage and are here to help you create a life that feels authentic, connected, and meaningful.