Custody access issues can be one of the most emotionally intense aspects of a separation or divorce. When children are involved, the stakes are higher, and emotions can run deep. Disagreements about parenting time, unresolved resentment between co-parents, or confusion around legal arrangements often lead to conflict, stress, and long-term emotional strain on everyone involved. At Wholesome Psychology, we provide therapy for individuals, co-parents, and families in Edmonton and St. Albert who are facing these complex challenges. To learn more about our locations and team, visit our therapists page or read about our unique approach.

Our approach to custody-related therapy is grounded in empathy, evidence-based practices, and a deep respect for the emotional experiences of both parents and children. Whether you’re just beginning a separation or have been struggling for years, therapy can help you and your family find clarity, reduce tension, and promote healthier communication. For those interested in the broader impact of separation, see our page on divorce or separation.

Understanding Custody Access Issues

Custody access refers to the arrangement that determines how children split their time between parents following a separation or divorce. These arrangements can be informal or court-ordered, and while their goal is to serve the best interests of the child, the process can become highly contentious. Read more about custody access issues on our dedicated page.

Common custody access issues include:

• Disagreements over parenting schedules
• Concerns about safety or parenting ability
• Inconsistent communication or missed hand-offs
• Children being placed in the middle of conflicts
• One parent feeling excluded from major decisions

It’s not uncommon for custody conflicts to trigger or worsen mental health issues such as anxiety, depression, or anger. These emotional responses can further complicate communication and damage co-parenting relationships. Without support, families often find themselves repeating painful patterns that leave everyone—especially the children—feeling confused and emotionally overwhelmed. Learn more about family issues and their impact.

Signs You or Your Child May Be Struggling

In Parents

• Frequent arguments with your co-parent
• Resentment or emotional burnout
• Difficulty focusing at work or managing daily tasks
• Feeling like your rights as a parent are not respected
• Using your child to communicate or retaliate

In Children

• Sudden behavioral changes (withdrawal, aggression, clinginess)
• Refusing to visit one parent
• Decline in academic performance
• Physical symptoms like headaches or stomachaches
• Feeling like they have to “choose” a parent

If you notice these signs in yourself or your child, it may be time to consider professional support. Our therapists are trained to work with families experiencing distress around custody and access arrangements. You may also want to explore our child and youth mental health services for additional support.

How Therapy Can Help with Custody Access Issues

At Wholesome Psychology, we understand that every family’s situation is unique. Our therapy is always personalized, trauma-informed, and designed to meet you where you are emotionally. You may come to us individually, with your co-parent, or as a family unit. We create a safe, nonjudgmental space where all voices are heard and respected. Learn more about our unique approach to therapy.

Benefits of therapy for custody access issues include:

• Learning tools for respectful, clear communication
• Building emotional resilience during transitions
• Creating child-centered parenting agreements
• Managing stress, grief, and anger constructively
• Establishing consistent boundaries and expectations

Our goal is not to take sides, but to support the well-being of everyone involved—especially the children. We help parents move away from adversarial dynamics and toward cooperation, even when full agreement isn’t possible. That’s why so many families in Edmonton and St. Albert turn to us during these pivotal life transitions. You can also read about family conflicts counseling for related support options.

Types of Therapy We Offer

Individual Therapy for Parents

One-on-one therapy can help you explore your own emotional reactions, improve coping strategies, and reduce conflict in your interactions with your co-parent. Explore more about adult therapy and support.

Co-Parenting Therapy

Joint sessions with your co-parent focus on problem-solving and building a workable, respectful communication strategy. The aim is not to reconcile your relationship, but to strengthen your co-parenting skills. Learn about our parenting support and parenting coordination services.

Family Therapy

When children are experiencing emotional distress due to access arrangements, family therapy can help improve understanding, reduce anxiety, and strengthen bonds.

To learn more about how we support families as a whole, visit our page on family therapy and child & youth therapy.

Why Choose Wholesome Psychology?

We are a team of compassionate, licensed psychologists and therapists with deep experience in working with families in transition. Our offices in Edmonton and St. Albert offer a warm, inclusive environment where healing conversations can happen. We respect the diverse cultural, relational, and parenting values of the families we serve. Discover more about our unique approach and read our FAQ for commonly asked questions.

Here’s what you can expect when working with us:

• Evidence-based, trauma-informed care
• Respect for your parenting rights and your child’s emotional needs
• Flexible in-person and virtual sessions, including online therapy
• Clear guidance without judgment

We believe that everyone deserves to feel supported during one of the most emotionally complex chapters of their life. Our therapists are here to help you reduce conflict, increase confidence, and build a more peaceful future for your family. If you are considering starting, check out how to get started with us.

Book a Free Consultation

If you’re struggling with custody access issues or ongoing co-parenting conflict, we’re here to help. Take the first step by scheduling a free consultation. We’ll help you understand your options and match you with a therapist who fits your needs and goals. To see the full range of our services, visit our services overview page.

We proudly serve families in Edmonton, St. Albert, and surrounding areas. Let’s work together to help your family heal, rebuild trust, and move forward with greater clarity.