At Wholesome Psychology, we provide counselling for borderline personality disorder (BPD). Our psychologists and therapists are trained in evidenced based modalities that have shown to help individuals manage the symptoms and challenges that arise from BPD. With offices in Edmonton and St.Albert, Wholesome provides flexible in person and virtual sessions as well as many appointment time options including evenings and weekends. Our therapists are compassionate and provide you with a safe space to express your feelings and concerns. Being diagnosed with BPD can feel scary and even overwhelming, you are not alone. Our therapists will provide guidance and teach you new skills to help you manage the challenges you face. View our Borderline Personality Disorder Treatment page for more information on our tailored approach.
What Is Borderline Personality Disorder?
Borderline personality disorder is a mental health condition that includes extreme emotional ups and downs. People who experience BPD have trouble sustaining relationships, often struggle with self image and may take part in impulsive behaviours. BPD can cause swift mood changes, tireless feelings of emptiness and struggle with a fear of abandonment. These struggles can impact your daily life and functioning.
Signs and Symptoms of BPD
Some common signs or symptoms of BPD include:
- Frequent mood changes
- Intense mood swings or changes
- Struggling to handle anger
- Have a hard time managing emotions
- Unstable relationships
- Intense relationships
- Feelings of emptiness or loneliness
- Impulsive behaviours- impulsivity in adults
- Loss of self-identity
- Low self esteem
- Paranoia
- Fear of being abandoned or dissociating from stress
- Recurring thoughts of self-harm or suicide – self-harm support
If you, or someone you love feels like you are struggling with symptoms of BPD, Counselling can be helpful for you. Our psychologists or therapists are available to provide support and guidance through every step in your journey. At Wholesome we strive to create a safe space that is inclusive and welcoming for everyone regardless of age or background.
Our Approach to BPD Counseling
At Wholesome psychology, We strive to follow a holistic and client centred approach in all of our sessions. We tailor our treatment plan to your specific needs and goals so you can improve your well-being. BPD therapy can include some of the following approaches depending on your needs:
How BPD Counseling Helps
Counseling for borderline personality disorder can help individuals with the following:
- Improve emotional emotional regulation support
- Work on stress management
- Create healthier and better relationships: relationship counseling
- Greater self-awareness
- Self acceptance
- Reduced impulsive behaviours and choices
- Less self harming behaviours
- Teach you tools and skills to manage your symptoms and handle the challenges you face
Click here to learn: what therapy can offer. Our professional therapists will work with you to create a unique treatment plan that best suits you and your goals. They are there to provide support and guidance through every state of your journey to improved well-being.
Meet Our Team of Therapists
Finding the right therapist is important for the treatment of BPD. Our diverse team is trained and has knowledge about many different evidence based approaches. Meet our therapists to learn more about who may be a good fit for you.
What to Expect in BPD Therapy Sessions
Your first session will be an intake appointment with the therapist where you will discuss your concerns and outline what your goals are. You will work collaboratively to create a treatment plan that best suits your needs and concerns. All sessions at Wholesome psychology are confidential. We provide a safe space for anyone to process their experiences regardless of age or background. The therapist will teach you skills and tools to help with emotional regulation and communication. With offices in Edmonton and St.Albert, We provide flexible appointment times as well as in person and secure virtual sessions.
Begin Your Healing Journey
Our Edmonton and St. Albert psychologists are here to help you manage borderline personality disorder. They use evidenced based modalities and focus on a client centred approach so you can ensure you meet your goals. Please Contact us to book an appointment or to learn more about our approach to BPD therapy in Edmonton and St. Albert. We are here to answer any questions you may have. We are so proud of you for taking this step and we are honoured to be a part of your journey.
References: Borderline personality disorder (BPD). CAMH. (n.d.-b). https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/borderline-personality-disorder
