At Wholesome Psychology, we recognize that children experience emotions and challenges just as adults do. However, they often express themselves in unique ways, especially when words fall short. That's why our play therapy services in Edmonton and St. Albert are designed to help children safely navigate big feelings, overcome difficulties, and develop effective coping skills—all through the natural language of play. Learn more about our play therapy approach or explore other services we offer for families.
What Is Play Therapy?
Play therapy is a therapeutic approach grounded in child development. Rather than relying solely on conversation, children engage with toys, creative arts, games, and imaginative activities to process their emotions and experiences. At Wholesome Psychology, our skilled child psychologists and compassionate therapists are specially trained to tune into your child's world, using play as a tool to foster understanding and healing. Discover how we support children's mental health through tailored interventions.
Who Can Benefit From Play Therapy?
If you notice changes in your child’s mood, behavior, or ability to cope, play therapy can provide a supportive environment for them to express and resolve what they're feeling—sometimes more effectively than words ever could. For more information on recognizing signs your child may benefit from therapy, visit our child & youth mental health page.
Our Play Therapy Approach
At Wholesome Psychology, we adopt a child-centered approach to play therapy in Edmonton and St. Albert. Our therapists create a safe, welcoming space where children can comfortably express themselves. We use evidence-based techniques such as:
- Directive Play Therapy: Where therapists gently guide play to address specific concerns (e.g., anxiety, social skills, trauma).
- Non-Directive Play Therapy: Allowing children to lead sessions, empowering them to work through emotions at their own pace.
- Integrative Techniques: Combining play, art, storytelling, and role-playing to suit each child's needs. Read about art therapy as part of our integrative methods.
Therapists at Wholesome Psychology have extensive training and clinical experience in supporting children and families. We respect each child’s individuality, communicating with caregivers throughout the process and providing feedback, guidance, and support tailored to the family’s goals. Learn about our unique approach to therapy.
How Play Therapy Helps Children
- Develop healthier emotional regulation and coping mechanisms
- Reduce feelings of stress, anxiety, and frustration
- Improve communication, both verbally and non-verbally (communication support)
- Address traumatic experiences in a safe and nurturing environment
- Enhance social skills, self-confidence, and resilience
- Strengthen relationships with caregivers and peers
Play therapy enables children to discover new ways to solve problems, express their feelings, and connect more deeply with themselves and those around them. Explore more about childhood issues counseling and how it helps families in Edmonton and St. Albert.
Experienced Child Therapists in Edmonton and St. Albert
Our child therapists are passionate about fostering emotional growth and resilience in young ones across Edmonton and St. Albert. Using gentle, evidence-based strategies, we meet children where they are—emotionally and developmentally—to ensure sessions are meaningful and effective. We value collaboration, working closely with parents, guardians, and even educators as needed, to support your child's progress beyond the therapy room.
All of our psychologists and therapists are fully registered, experienced, and invested in your child's well-being. Learn more about our team on our Our Therapists page.
Why Choose Wholesome Psychology for Play Therapy?
- Local Expertise: Proudly serving Edmonton and St. Albert families
- Warm, Inclusive Environment: Culturally sensitive and LGBTQ2S+ affirming care. See how we support LGBTQ2S+ children & youth.
- Flexible Scheduling: Convenient daytime and evening appointments
- Collaborative Support: Involving families as active participants in their child’s healing (family support services)
We understand the courage it takes to seek support for your child. Our mission is to help children thrive by honoring their unique strengths and stories, delivering care with empathy, integrity, and respect. Start with our Getting Started guide for new clients.
What to Expect: Your Child’s First Play Therapy Session
Our welcoming offices in Edmonton and St. Albert are thoughtfully designed with children in mind. The first session typically involves meeting with the child and their parent(s) or guardian(s) to discuss current concerns, family background, and therapy goals. We then introduce your child to the play therapy space, helping them feel comfortable and secure. Sessions last 50 minutes and are adapted to your child’s pace and preferences, using play-based activities to build trust and connection.
Confidentiality and safety are at the forefront of our practice. Our therapists keep caregivers informed—offering guidance, resources, and recommendations as the journey unfolds—to ensure your child’s progress continues at home and in other life settings.
How to Get Started with Play Therapy in Edmonton & St. Albert
If you have concerns about your child’s emotional or behavioral health, or simply want to support their resilience, we’re here to help. Reach out to us today to book a confidential consultation or learn more about our play therapy services.
Choose Wholesome Psychology—where every child’s story is met with compassion, expertise, and hope. Together, we can nurture your child’s well-being and unlock their potential for a brighter tomorrow.
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