Living with a personality disorder can feel isolating, but caring support is within reach. At Wholesome Psychology, we provide compassionate personality disorder counseling in Edmonton and St. Albert. Our therapists understand the complexities of these conditions and are committed to offering nonjudgmental, evidence-based support. Let us help you move toward self-acceptance, healthier relationships, and meaningful change.
Understanding Personality Disorders
Personality disorders are enduring patterns of thoughts, behaviors, and feelings that diverge from societal expectations and cause significant difficulties in daily life and relationships. These patterns often emerge in adolescence or early adulthood and affect how an individual sees themselves and others. It’s important to remember that personality disorders are not a personal failing—they are mental health challenges that can be compassionately addressed with professional support. Learn more on our dedicated Personality Disorders page.
- Borderline Personality Disorder (BPD): Characterized by emotional instability, intense relationships, fear of abandonment, and challenges with self-identity. For more in-depth support, visit our Borderline Personality Disorder Treatment page.
- Narcissistic Personality Disorder (NPD): Marked by grandiosity, need for admiration, and lack of empathy for others. Learn more at our Narcissistic Personality Disorder page.
- Obsessive-Compulsive Personality Disorder (OCPD): Reflects a preoccupation with order, perfectionism, and control at the expense of flexibility. See our dedicated OCPD Therapy page.
- Antisocial Personality Disorder: Involves disregard for others’ rights, impulsivity, and potentially, manipulative or risky behaviors. Read further at Antisocial Personality Disorder.
- Histrionic Personality Disorder: Centers on seeking attention and approval, with highly emotional or dramatic actions. See more at Histrionic Personality Disorder.
- Paranoid, Schizoid, and Schizotypal Personality Disorders: These are related to difficulties with trust, detachment, or eccentric behaviors, with information on Paranoid Personality Disorder, Schizoid Personality Disorder, and Schizotypal Personality Disorder.
- Avoidant Personality Disorder: Characterized by social inhibition and feelings of inadequacy. Discover more at Avoidant Personality Disorder.
Symptoms and Impact of Personality Disorders
Personality disorders can affect every aspect of life, including work, relationships, and self-image. Common symptoms may include:
- Difficulty managing emotions
- Persistent feelings of emptiness or loneliness
- Conflicted or unstable relationships
- Impulsive or risky behaviors
- Struggles with self-identity and self-worth
- Chronic feelings of being misunderstood or isolated
Each personality disorder presents uniquely, and many people may experience overlapping symptoms or co-occurring conditions such as anxiety, depression, or trauma responses. This complexity can make it difficult to seek or maintain social connections and to pursue goals, yet recovery is possible with tailored support.
Our Approach to Personality Disorder Counseling
At Wholesome Psychology, we are committed to providing person-centered, trauma-informed care for those struggling with personality disorders in Edmonton and St. Albert. Our experienced therapists take the time to learn your story, understand your values, and build trust. Utilizing evidence-based therapies, we support you as you develop self-understanding, healthier coping strategies, and a stronger sense of self.
- Dialectical Behavior Therapy (DBT): Often used for borderline personality disorder, DBT focuses on emotion regulation, mindfulness, and building resilience in relationships. Learn more about our DBT approach.
- Cognitive Behavioral Therapy (CBT): Helps identify and change harmful thinking patterns and supports adaptive behaviors and emotional regulation. Learn more about Cognitive Behavioural Therapy (CBT).
- Schema Therapy: Assists in recognizing long-held maladaptive patterns and replacing them with healthier alternatives.
- Psychodynamic Therapy: Explores unconscious patterns and relational histories that shape current challenges. Read about our approach at Psychodynamic Therapy.
- Mindfulness and Self-Compassion: Strengthens self-acceptance and emotional grounding. Visit our Mindfulness Therapy page.
Why Seek Counseling for a Personality Disorder?
Investing in yourself through counseling can bring about profound positive change, including:
- Improved emotional stability and resilience
- Healthier, more satisfying relationships
- Greater self-awareness and acceptance
- Ability to reduce negative thought patterns and behaviors
- Better communication skills and boundaries
Counseling also allows you to build a collaborative partnership with a registered psychologist or therapist who is dedicated to your well-being. Our clinicians serve diverse individuals, including teens, adults, and families navigating the complexities of personality disorders and related mental health concerns.
Support Is Here: Locally Serving Edmonton and St. Albert
We proudly serve our local communities of Edmonton and St. Albert from accessible clinic locations, including North Edmonton, West Edmonton, and St. Albert Campbell Park. Our team understands the unique stresses faced by Albertans, including family demands, social expectations, and workplace pressures. Whether you are seeking support for yourself or a loved one, Wholesome Psychology provides a welcoming, ethical, and personalized counseling experience.
If you or someone you care about is exhibiting symptoms of a personality disorder, early intervention can make a meaningful difference. Our approach is grounded in respect, empathy, and a belief in your capacity for growth.
How to Get Started
- Book an Appointment: Schedule a session with one of our Edmonton or St. Albert psychologists today. View our team at Our Therapists.
- Comprehensive Assessment: Your first sessions involve learning your life story, symptoms, and goals for counseling.
- Collaborative Goal Setting: We work with you to establish priorities and select therapeutic approaches that resonate with your needs.
Related Conditions and Further Reading
Contact Us
Ready to take the next step? Contact our team to book your first session of personality disorder counseling in Edmonton or St. Albert, or to ask any questions you may have. We are here—wholeheartedly—to support your journey towards improved mental wellness and authentic living.
