Parenting is a journey filled with joys, challenges, uncertainty, and incredibly rewarding moments. Every parent wants the best for their child and strives to create a nurturing, supportive environment at home. At Wholesome Psychology, serving Edmonton and St. Albert, our dedicated team of psychologists and therapists provide specialized parenting support counseling designed to empower you at every stage of your parenting journey.

Why Seek Parenting Support?

Parenthood doesn’t come with an instruction manual. Whether you’re facing everyday concerns, navigating challenging behaviors, or seeking to strengthen your parent-child relationship, accessing guidance from skilled therapists can make a meaningful difference. Our holistic and client-centered approach ensures we honor your unique family values and help you discover practical, sustainable solutions. You can also learn more about our range of counseling services for families.

Who Can Benefit from Parenting Support Counseling?

Parenting support counseling is valuable for parents, stepparents, caregivers, and guardians of children of all ages—from infants and toddlers to teens. Our services are inclusive, compassionate, and tailored to the needs of blended families, single parents, adoptive families, LGBTQ2S+ parents, and anyone navigating the complexities of raising children in today’s world. Whether you have specific concerns or just want a supportive space to reflect on your parenting, we are here to help. If you're a single parent or part of a same-sex relationship, we offer support for your unique journey.

Common Parenting Challenges We Address

No matter how experienced or informed you are as a parent, it is completely normal to encounter moments of doubt or feel overwhelmed. At Wholesome Psychology, we help families in Edmonton and St. Albert with challenges such as:

• Managing childhood tantrums, aggression, or strong emotional responses
• Building effective communication within the family—see our page on communication and negotiation
• Co-parenting and shared custody dynamics after separation or divorce
• Helping children cope with anxiety, depression, or big life changes (explore child & youth anxiety)
• Addressing bullying, peer pressure, or social anxiety in school-age kids and teens
• Supporting neurodiverse children, including those with ADHD or autism spectrum
• Handling sibling rivalry and family transitions, including blending families—read about blended family adjustment
• Stress and burnout in parents (visit our page on stress management therapy)
• Setting healthy boundaries in the household

Every family is unique—our therapists listen deeply and work with you to develop strategies suited to your values, culture, and parenting style.

Our Holistic and Evidence-Based Approach

At Wholesome Psychology, we blend evidence-based therapeutic techniques with a holistic, values-driven perspective. We empower you with up-to-date parenting tools grounded in current psychological research while also respecting your family’s cultural, faith, and personal preferences.

Our experienced therapists are trained in approaches such as Cognitive Behavioural Therapy (CBT), attachment-based parenting, emotion-coaching, and mindfulness practices. We focus on affirming your strengths and fostering resilience for both you and your child.

Specialized Parenting Support for Stages & Situations

Our team supports parents through a wide range of topics, including:

• Pregnancy and early parenting transitions (see transition into parenthood)
• Building secure attachments in the early years
• Supporting children with special needs or learning differences—learn more about learning disorders
• Guidance for parents of teens—identity, independence, and boundaries (check our teens mental health page)
• Navigating family crises, grief, or trauma (grief & loss counseling)
• Supporting positive discipline without shame or fear
• Addressing parental guilt and breaking negative cycles

For more information about tailored support for various developmental stages, visit our page on parenting support through the stages.

Why Choose Parenting Support Counseling at Wholesome Psychology?

• Local expertise: Our psychologists and therapists live and work in Edmonton and St. Albert, deeply understanding local families’ needs.
• Non-judgmental support: We provide a safe, confidential, and inclusive space, free from blame or criticism.
• Collaborative & empowering: We’ll work in partnership with you, honoring your strengths, culture, and goals for your family. Learn more about our unique approach.
• Inclusive of diverse families: We welcome families from all backgrounds, structures, and identities.

Meet Our Experienced Parenting Support Therapists

Our therapists have extensive experience supporting families at every stage of life. We encourage you to explore our team’s diverse backgrounds and areas of specialization so you can find the right fit for your family. Meet our therapists and book a consultation to take the first step toward positive change.

What to Expect in Parenting Support Counseling

Your first session will focus on understanding your family’s goals, strengths, and specific challenges. We’ll work collaboratively to identify patterns, clarify values, and set meaningful goals. Therapy will provide:

• Practical strategies you can implement at home
• Support to process difficult emotions and reduce parental stress
• Improved family communication
• Tools for managing conflict, emotional outbursts, or behavioral concerns
• Resources for ongoing learning and support, including parenting challenges

Supporting Whole-Family Wellness

Children and parents do best when everyone feels connected and supported. Our integrated approach means supporting not just children, but the entire family system. You may also benefit from learning about our services for child and youth mental health, fatherhood, parenting support across the stages, and counseling for transitioning into parenthood for deeper support. If your child is experiencing anxiety or stress, or if your family is navigating family conflicts, our team is here for you.

Parent Empowerment, Connection, and Growth

At Wholesome Psychology, we deeply respect that you are the expert on your own family. Our mission is to help you feel confident, empowered, and connected as a parent, equipped with practical tools and emotional support to navigate challenges as they arise.

If you’re ready to explore the benefits of parenting support counseling, we invite you to book a session with our compassionate team serving Edmonton and St. Albert. Your family’s wellbeing matters, and we’re here to walk the journey with you.

Contact Wholesome Psychology today to get started on building a healthier, more harmonious family life.