At Wholesome Psychology, we proudly provide Indigenous counseling that honours the wisdom, culture, and histories of First Nations, Métis, and Inuit peoples in and around Edmonton and St. Albert. Our trauma-informed and culturally safe therapy spaces are dedicated to supporting the healing and well-being of Indigenous individuals, families, and communities. We understand that traditional Western approaches are often not enough, which is why we embrace holistic, culturally-relevant healing methods that acknowledge the importance of spirit, land, identity, intergenerational trauma, and community.
Understanding Indigenous Counseling
Indigenous counseling goes beyond talk therapy. It recognizes the unique cultural, spiritual, and historical realities that shape the experience of Indigenous people in Canada. Our approach is grounded in respect for traditional healing practices, language, identity, and the interconnectedness of family, land, and ancestors. We understand that each person's journey is influenced by community, colonialism, residential school impacts, systemic racism, and intergenerational trauma.
Our therapists work in partnership with clients, empowering them to share their stories and access culturally relevant resources. We strive to create a space where trust, respect, and cultural identity are at the heart of every session.
What Makes Indigenous Counseling Unique?
- Cultural Safety and Respect: We honour each client’s language, traditions, and lived experiences, creating a non-judgmental, inclusive environment.
- Holistic Approach: Healing of mind, body, spirit, and community is central to our work. We encourage integrating traditional knowledge and ceremonies when desired and appropriate.
- Addressing Intergenerational Trauma: Our therapists are trained to understand the impacts of colonization, residential schools, the Sixties Scoop, and continuing systemic racism on mental health and family systems.
- Family and Community Inclusion: Therapy can involve extended family and community members, recognizing Indigenous worldviews on relational wellness.
- Empowerment and Advocacy: We support clients in reclaiming strengths, identity, and agency, while navigating systems in Edmonton and St. Albert that may be sources of stress or discrimination.
Who Can Benefit from Indigenous Counseling?
Everyone in the Indigenous community, including children, youth, adults, Elders, and families, may benefit from culturally-informed mental health support. Our services are meant for those who:
- Are survivors of residential schools or intergenerational survivors dealing with historical trauma
- Face challenges with cultural identity, belonging, and connection to heritage
- Experience symptoms of depression, anxiety, PTSD, or complex trauma resulting from discrimination or colonial history
- Are navigating grief, loss, or community tragedies
- Want support with parenting or family dynamics in a culturally informed way
We also welcome non-Indigenous family members seeking to better understand and support Indigenous loved ones.
Our Approach to Culturally Safe Counseling
We believe in ongoing learning and humility. Our therapists participate in cultural safety training and continually seek guidance from Indigenous knowledge keepers, community partners, and ethical guidelines. Sessions may draw from traditional healing elements such as:
- Storytelling and oral traditions
- Connecting to the land and nature-based practices
- Ceremony participation (when invited and with respect)
- Creativity, art, drumming, or other forms of cultural expression
We always follow the direction of clients and communities. Where possible, we can collaborate with Elders, knowledge keepers, or traditional healers as part of your wellness plan.
Common Concerns Addressed in Indigenous Counseling
Our experienced team can help with a variety of challenges, carefully contextualizing them within Indigenous histories:
- Depression and anxiety rooted in trauma, systemic oppression, or cultural stress
- PTSD or complex trauma, including impacts of displacement and loss of language or culture
- Family challenges, including generational dynamics affected by residential schools
- Grief and loss, especially in the face of community tragedies or Missing and Murdered Indigenous Women, Girls, and Two-Spirit People (MMIWG2S)
- Substance use or behavioral issues linked to coping with trauma
- Suicidal thoughts and self-esteem struggles
All counseling is adapted with deep respect. If you are seeking support with other mental health issues, Wholesome Psychology also offers related services, including trauma therapy and support for anxiety and depression.
Why Choose Wholesome Psychology for Indigenous Counseling?
Our practice is rooted in values of connection, inclusivity, and ethical care. We are dedicated to walking beside you with open hearts and minds, ensuring your voice guides your journey. Located in Edmonton and St. Albert, we work with both urban and rural Indigenous clients, strengthening wellness across Treaty 6 and Métis Region 4 territories.
- Therapists committed to culturally aware, equitable practice
- Flexible sessions in-person or online to meet community needs
- Collaboration with trusted Indigenous organizations and community partners in the Edmonton area
- Confidential, safe, and trauma-informed spaces honoring your identity and healing process
To learn more about our team’s experience and values, visit our therapists page.
Indigenous Counseling for Youth and Families
Children and youth in Indigenous families often require support that validates their identity and strengthens cultural pride. We provide culturally responsive counseling for children, youth, and caregivers to address issues such as intergenerational trauma, identity confusion, bullying, racism, and school challenges.
Programs may include connecting young people with role models, encouraging language and tradition, and supporting families to nurture healing in their own ways. We believe in whole-family wellness, recognizing that healthy children thrive in healthy communities.
How to Get Started: Booking Culturally Informed Support in Edmonton & St. Albert
If you or a loved one is seeking Indigenous counseling in Edmonton or St. Albert, contact our clinic to arrange a consultation. We will listen to your needs and work together to design a healing plan that honours cultural strengths. Sessions are available for individuals, families, and groups.
Our space is LGBTQ2S+ affirming and welcomes people of all spiritual backgrounds.
Frequently Asked Questions
Will my counselor be Indigenous?
We do our best to match clients with therapists who have significant experience and training with Indigenous communities. If you have a preference, please let us know and we will ensure the best cultural fit possible.
Can I bring family or Elders to my sessions?
Yes – family and community are core elements of healing. You are welcome to invite Elders, knowledge keepers, or family members as you feel comfortable.
What if I want to use traditional healing methods?
We are open to integrating traditional practices and collaborate respectfully with knowledge keepers and Elders when appropriate.
Your healing deserves culturally safe and empowering support. Begin or continue your journey with a team that honors all aspects of who you are. Reach out to Wholesome Psychology for Indigenous counseling in Edmonton and St. Albert today.
Learn More and Related Resources
For additional healing supports or to learn more about our approach, consider these related services:
Located in Edmonton and serving St. Albert, Wholesome Psychology is honored to support Indigenous wellness across Treaty 6 territory. Your path toward healing matters here.
