I begin by acknowledging that you have taken the first step towards self-growth. I appreciate being considered as a support along the way. Taking this step emphasizes your resilience.
I have been working in the mental health field for over 7 years. Over that time, I have served a wide range of populations from diverse backgrounds and with varying concerns. Currently, I work full time providing counseling to youth, adults, and couples. My therapeutic approach is person centered and tailored to the specific needs of each individual that I serve. In collaboration with the client, I allow for a unique experience to therapy that promotes healing at any state of change. Combining knowledge from various therapeutic modalities, including mind and body integrated approaches, I provide my clients with many options of how to get where they want to be. Using a gentle approach, I will provide a compassionate environment while consistently encouraging growth and development.
Lastly, I would like to say that I understand the significance of trusting another person with our most vulnerable stories. I would like to thank you for considering me as this potential person. If we do work together, I am committed to offering patience, flexibility, respect, a little bit of humor, and a genuine dedication to achieving your decided goals.
- ADHD
- Trauma/PTSD
- Anxiety Disorders
- Depression & Other Mood Disorders
- Eating Disorders
- Motor Vehicle Accidents
- Adolescent/Teen Issues
- Sports & Performance Psychology
- Multicultural Counselling
- Couples Counselling
- Work Stress
- Attachment Theory
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Solution Focused Therapy (SFT)
- Gottman Method Couples Therapy
- Somatic Psychology
- Internal Family Systems Therapy (IFS)
- Narrative Therapy
- Cognitive Processing Therapy (CPT)
- Applied Behaviour Analysis (ABA)