I believe in the transformative power of feeling heard, supported, and equipped with the right tools to lead a healthy and fulfilling life. As a Registered Provisional Psychologist, I am here to offer that support and I am dedicated to providing evidence-based therapy to individuals, couples, families, and children.
With extensive experience working with diverse populations across various settings, including non-profit organizations, public education systems, coaching sports teams, and private practice, I have honed my skills in serving vulnerable individuals who bring their own unique experiences to the table.
My eclectic therapeutic approach is rooted in Person-Centered Therapy, complemented by evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Eye Movement Desensitization and Reprocessing (EMDR), and Play Therapy techniques for children. This allows me to tailor my interventions to the unique needs and preferences of each client, fostering meaningful and lasting change.
I bring compassion, curiosity, and a range of therapeutic techniques to my practice, tailoring each session to meet the unique needs and goals of my clients. Whether you're seeking healing, personal growth, or simply a safe space to explore your thoughts and emotions, I am here to support you on your journey.
- Anxiety Disorder
- Depression and Other Mood Disorders
- Trauma/PTSD
- Grief & Loss
- Motor Vehicle Accidents
- Adolescent/Teen Issues
- Child Psychology
- Women's Mental Health
- Easting disorders
- Body Dysmorphia
- Domestic Violence/Abuse
- Cognitive Behavioral Therapy (CBT)
- Person-Centered/Rogerian Theory
- Solution-Focused Brief Therapy (SFBT)
- Play Therapy
- Eye Movement Desensitization Reprocessing (EMDR)
- Trauma Informed Care