At Wholesome Psychology, we offer compassionate, confidential support for individuals impacted by domestic abuse in Edmonton and St. Albert. Whether you are navigating the aftermath of an abusive relationship or are unsure about what you're experiencing, our licensed psychologists are here to help you reclaim your safety, self-worth, and future. Our trauma-informed approach prioritizes your emotional wellbeing and autonomy, empowering you with the tools and support needed to heal.
Understanding Domestic Abuse
Domestic abuse is a complex and often hidden form of trauma. While many associate abuse with physical violence, it can also manifest emotionally, psychologically, sexually, and financially. You may be experiencing domestic abuse if your partner or family member:
- Controls your access to money, friends, or transportation
- Uses threats, intimidation, or manipulation to control your decisions
- Monitors your whereabouts or isolates you from support networks
- Engages in frequent criticism, insults, or humiliation
- Exhibits unpredictable anger or violent behavior
If any of these experiences feel familiar, know that your concerns are valid. Recognizing abuse is the first—and often the hardest—step toward healing.
You Are Not Alone: A Safe Space to Speak
For many individuals in Edmonton and St. Albert, the fear of not being believed—or of retaliation—keeps them silent. At Wholesome Psychology, we understand the emotional burden survivors carry. Our experienced therapists provide a safe, non-judgmental space to share your story at your own pace. We respect your voice, your choices, and your readiness. Whether you're in crisis or seeking to understand your experience, we’re here to listen and support.
How Domestic Abuse Counseling Can Help
Therapy can play a vital role in helping survivors process their experiences and reclaim their lives. Our counseling services are tailored to meet your individual needs, which may include:
- Establishing personal safety plans
- Rebuilding trust in yourself and others
- Addressing feelings of guilt, shame, or confusion
- Healing from complex trauma and PTSD
- Developing emotional regulation and self-care skills
We utilize evidence-based therapeutic methods such as trauma-focused CBT, narrative therapy, and psychotherapy to support long-term recovery.
Local Resources for Survivors in Edmonton & St. Albert
In addition to therapy, we help connect clients with local resources that may support their safety and transition. These include:
- Legal Advocacy: Guidance on protection orders, custody rights, and legal procedures
- Emergency Housing: Referrals to shelters in Edmonton and St. Albert
- Financial Assistance: Access to employment and housing support programs
- Community Supports: Referrals to support groups, peer networks, and recovery circles
As part of your recovery plan, we’ll work with you to identify the most appropriate resources for your unique situation.
Why Choose Wholesome Psychology?
Healing from domestic abuse requires more than just time—it requires trust, connection, and expert guidance. At Wholesome Psychology, we provide:
- Trauma-informed care: Every session is paced with your safety and comfort in mind
- Local understanding: We are based in Edmonton and St. Albert, and we’re deeply rooted in the community
- Specialized therapists: Our team includes professionals with experience in abuse recovery and trauma
- Flexible options: In-person and virtual sessions to meet you where you are
Rebuilding Your Life After Abuse
It’s normal to feel lost, scared, or unsure about what comes next. Therapy can help you redefine your identity, rebuild your confidence, and move toward a future free from fear. You might also benefit from exploring related support such as:
Each journey is different, but you don’t have to navigate yours alone. Our compassionate therapists walk alongside you as you rediscover hope, strength, and joy.
When to Reach Out
If you’re uncertain whether what you’re experiencing qualifies as domestic abuse, or if you're feeling trapped or unsafe, we encourage you to reach out. Even a single conversation with a trusted therapist can begin the process of transformation. Whether you need help exiting a harmful relationship or processing past trauma, Wholesome Psychology is here to support you—confidentially and without judgment.
Book a Session in Edmonton or St. Albert
We provide domestic abuse counseling from both our Edmonton and St. Albert offices. To ensure discretion and comfort, we offer flexible appointment times and confidential booking options. Begin your journey toward safety and empowerment today.
Meet our therapists and learn about our fees to get started. Your story matters, and your healing is possible.
