Living with Borderline Personality Disorder (BPD) can feel overwhelming and isolating, but you're not alone. At Wholesome Psychology, we offer compassionate, evidence-based treatment for BPD in both Edmonton and St. Albert. Our team of registered psychologists understands that each person’s journey is unique, and we're here to support yours with warmth, empathy, and clinical expertise.
What is Borderline Personality Disorder?
Borderline Personality Disorder is a mental health condition characterized by intense emotional responses, difficulty maintaining stable relationships, and a fluctuating sense of self. People living with BPD often feel emotions more deeply and for longer periods than others. This emotional intensity can make day-to-day life and relationships feel unpredictable and exhausting.
Symptoms can vary widely, but common features include:
- Rapid mood swings and emotional dysregulation
- Fear of abandonment and unstable interpersonal relationships
- Impulsive or self-destructive behaviors
- Feelings of emptiness or identity confusion
- Episodes of intense anger, anxiety, or depression
- Difficulty trusting others or seeing situations clearly
These experiences are not signs of weakness. They are symptoms of a treatable condition, and help is available.
Understanding the Roots of BPD
There is no single cause of BPD. Research suggests that a combination of genetic predisposition, early life experiences, brain structure, and environmental factors contribute to the development of the disorder. Traumatic or neglectful childhood experiences—particularly those involving attachment disruptions—may increase the likelihood of developing BPD traits.
At Wholesome Psychology, we take a trauma-informed, integrative approach to care. This means we honour the lived experiences you bring into the room while helping you understand the psychological patterns that may be shaping your current challenges. Healing involves both insight and new skill development, and we guide you through both with care and consistency.
How is BPD Diagnosed?
Diagnosing BPD involves a comprehensive clinical assessment, often including interviews and questionnaires. We take time to understand your emotional history, current symptoms, and interpersonal patterns. It's essential to distinguish BPD from other mental health conditions, as symptoms can overlap with disorders such as PTSD, depression, or bipolar disorder.
At Wholesome Psychology, you’ll work with licensed psychologists who are experienced in diagnosing and treating complex emotional disorders. Our focus is never on labels but on understanding and helping you move forward.
Effective Treatment for Borderline Personality Disorder
Treating BPD is not about “fixing” you—it’s about helping you feel more in control, connected, and compassionate toward yourself. Our psychologists offer several therapeutic approaches that have been shown to be effective:
Dialectical Behavior Therapy (DBT)
DBT is one of the most well-supported treatments for BPD. It combines cognitive-behavioral techniques with mindfulness practices and emphasizes four core skill areas:
- Emotional regulation
- Distress tolerance
- Interpersonal effectiveness
- Mindfulness and self-awareness
DBT helps you better understand and manage your emotional reactions while improving relationships and reducing self-destructive behaviors. We offer individual DBT-based sessions, and in some cases, can help connect you to group programs in the Edmonton area.
Trauma-Informed Therapy
Many individuals with BPD have experienced emotional trauma. Our trauma-informed care approach means we work gently and respectfully, helping you feel safe and understood. Techniques may include parts work, inner child healing, and somatic strategies to help process and release stored trauma in the body.
Medication Support
While there is no medication specifically for BPD, some individuals benefit from medications to manage co-occurring symptoms such as anxiety, depression, or mood instability. We work collaboratively with your prescribing physician or psychiatrist when appropriate.
Relational and Psychodynamic Therapy
Exploring the roots of your relational patterns can be a powerful part of BPD treatment. Our therapists use attachment-focused and psychodynamic techniques to help you understand how early experiences shaped your view of yourself and others—and how to shift those patterns in more nourishing directions.
Why Choose Wholesome Psychology?
We know that choosing a therapist can be intimidating—especially when you’re already navigating emotional upheaval. That’s why we offer a 50% discount on your first session for new clients. This gives you an opportunity to experience our approach and ensure it's the right fit for your needs.
Our psychologists are warm, down-to-earth, and deeply committed to creating a therapeutic space that feels respectful, non-judgmental, and empowering. You can match with our clinicians here to find the right fit for you.
Serving Edmonton and St. Albert
Our offices are conveniently located to serve clients in Edmonton, St. Albert, and surrounding communities. Whether you prefer in-person sessions or secure virtual therapy, we’re here to meet you where you’re at. Local support matters—especially when navigating the complexity of a condition like BPD. Our deep understanding of community resources in the Edmonton area allows us to provide truly holistic care.
When to Seek Help
If you're feeling overwhelmed by emotions, struggling in relationships, or constantly questioning your self-worth, know that these are not problems you have to face alone. Professional support can help you gain clarity, build healthier connections, and feel more grounded in who you are.
Therapy for BPD is not a quick fix—but it is effective. With time, consistency, and a safe therapeutic relationship, real change is possible. Many of our clients report significant improvements in emotional stability, relationship satisfaction, and self-understanding after just a few months of focused work.
Get Started with a Therapist You Can Trust
If you’re ready to take the first step toward managing Borderline Personality Disorder, we’re here to walk alongside you. Our compassionate team is ready to answer any questions and match you with a therapist who specializes in your unique needs. To learn more about our team and schedule your first appointment, visit Our Therapists.
And remember: your first session is 50% off, with no obligation to continue if it doesn’t feel like the right fit.
You Deserve Wholesome Support
Borderline Personality Disorder can create immense challenges, but it does not define you. With the right support, healing is not only possible—it’s probable. At Wholesome Psychology, we blend compassion with clinically effective treatment to guide you toward a more peaceful, connected, and fulfilling life.
Let’s take the next step together.
Contact us today to schedule your first session.
