At Wholesome Psychology, we understand the complexities and unique strengths that come with Attention-Deficit/Hyperactivity Disorder (ADHD). Whether you're an adult navigating daily tasks, a parent seeking support for your child, or a teen trying to understand your neurodivergent experience, our ADHD counseling services in Edmonton and St. Albert are designed to empower, guide, and support you at every step.

Understanding ADHD: More Than a Diagnosis

ADHD is often recognized through signs like inattention, impulsivity, hyperactivity, and executive function challenges. However, we believe it's more than a clinical label—it's a different way of experiencing the world. Many of our clients with ADHD bring incredible creativity, passion, and energy to their lives. Our job is to help you harness those qualities and work through the challenges that come with them.

ADHD Support That Respects the Whole You

Our counseling approach is rooted in compassion, collaboration, and individuality. We take the time to get to know you as a person—not just your symptoms. Inspired by Gestalt principles, we see our clients holistically. Your relationships, background, values, goals, and struggles all matter. ADHD may be part of your story, but it isn’t the whole story.

How Our ADHD Counseling Can Help

We provide therapy that supports you in:

• Developing personalized systems to improve attention and organization
• Managing anxiety, stress, or emotional overwhelm that often accompany ADHD
• Enhancing communication in relationships affected by ADHD dynamics
• Addressing executive function challenges with strategies that work in real life
• Building self-confidence and embracing your neurodivergent identity

Local ADHD Support in Edmonton and St. Albert

Our team of registered therapists offers in-person ADHD counseling at our welcoming offices in both Edmonton and St. Albert. We also offer online sessions for your convenience. Whether you live in North Edmonton, downtown St. Albert, or anywhere in between, we’re here to support your journey.

Choosing a local psychologist who understands the community can make a meaningful difference. Our therapists are embedded in Edmonton and St. Albert and bring cultural and contextual awareness to every session.

Adults with ADHD: It's Never Too Late for Support

Many adults come to us after years of wondering why things feel harder than they should. Whether you’re recently diagnosed or still unsure, ADHD can impact your work, relationships, and self-image. We work with you to untangle shame, build awareness, and develop actionable strategies that fit your lifestyle. Therapy for adult ADHD in Edmonton and St. Albert doesn’t just help with focus—it can transform how you view yourself.

Child and Teen ADHD Counseling

We provide specialized ADHD support for children and adolescents. Our therapists work collaboratively with families to:

• Build emotional regulation and social skills
• Address school-related concerns like procrastination, forgetfulness, or behavioral issues
• Empower kids to understand their brain and feel proud of who they are

We work closely with parents to ensure you're supported, too. You're not alone in this journey, and we provide guidance that extends beyond the therapy room into your everyday life at home and school.

Our Client-Therapist Fit Promise

Finding the right therapist is critical—especially for neurodivergent clients. That’s why we offer a reduced-rate first session so you can decide whether our approach fits your needs. It’s a no-pressure opportunity to ask questions, share your concerns, and explore whether our ADHD counseling is the right path for you or your family.

What Makes Wholesome Psychology Different?

We don’t treat ADHD like a flaw to be fixed. Instead, we help you uncover strengths, develop coping skills, and improve overall quality of life. We’re committed to:

• Creating a respectful, non-judgmental therapeutic environment
• Collaborating on goals that align with your lifestyle and values
• Helping you build sustainable routines and habits
• Maintaining confidentiality, professionalism, and compassion

Start Your ADHD Journey With Us

Taking the first step toward support can feel overwhelming, but it’s also empowering. We’re here to make it easier. Whether you’re ready to dive in or just want to ask some questions, we invite you to contact us. We’re happy to guide you through the process, answer your questions, or help you explore other resources if needed.

Therapy That Respects Your Journey

At Wholesome Psychology, we’re not just about managing symptoms—we’re about honoring your experience and helping you grow. We walk beside you with curiosity, empathy, and genuine belief in your potential. You are not broken. You are becoming. And we would be honored to support you as you navigate ADHD with clarity and confidence.

If you're searching for ADHD counseling in Edmonton or St. Albert, we're here to help. Reach out today and take that meaningful first step toward a more grounded, focused, and empowered life.