Services Index - Wholesome Psychology

ADHD Counseling

At Wholesome Psychology, we understand the complexities and unique strengths that come with Attention-Deficit/Hyperactivity Disorder (ADHD). Whether you're an adult navigating daily tasks, a parent seeking support for your child, or a teen trying to understand your neurodivergent experience, our ADHD counseling services in Edmonton and St. Albert are designed to empower, guide, and support […]

Adolescent Counseling

Adolescence can be both exciting and overwhelming. For many young people in Edmonton and St. Albert, it is a time of emotional growth, self-exploration, and identity development—alongside mounting pressures from school, peers, and society. At Wholesome Psychology, we offer professional adolescent counseling services that provide teens with a supportive space to explore their emotions, strengthen […]

Autism Therapy

At Wholesome Psychology, we offer compassionate, individualized autism therapy in Edmonton and St. Albert for children, teens, and adults. We recognize that every individual on the autism spectrum brings a unique set of strengths, challenges, and perspectives. Our approach is rooted in empathy, collaboration, and clinical excellence to support both individuals with Autism Spectrum Disorder […]

Bipolar Disorder Therapy

At Wholesome Psychology, we provide compassionate, evidence-based therapy for individuals living with bipolar disorder in Edmonton and St. Albert. Whether you’ve been recently diagnosed or have been managing symptoms for years, we’re here to support your journey with expertise, warmth, and a deep commitment to your wellbeing. Understanding Bipolar Disorder Bipolar disorder is a complex […]

Borderline Personality Disorder Treatment

Living with Borderline Personality Disorder (BPD) can feel overwhelming and isolating, but you're not alone. At Wholesome Psychology, we offer compassionate, evidence-based treatment for BPD in both Edmonton and St. Albert. Our team of registered psychologists understands that each person’s journey is unique, and we're here to support yours with warmth, empathy, and clinical expertise. […]

Burnout Counseling

At Wholesome Psychology, we recognize the deep toll that work-related stress, personal responsibilities, and life transitions can take on your mental well-being. Whether you're navigating a demanding career, managing caregiving duties, or simply trying to find more time for yourself, achieving a sustainable work-life balance can feel overwhelming. Our compassionate therapists in Edmonton and St. […]

Career Counseling

Considering a career change or struggling with workplace dissatisfaction? At Wholesome Psychology, we specialize in career counseling in Edmonton and St. Albert, offering supportive, practical guidance for people facing professional crossroads. Whether you’re reevaluating your path, seeking more meaningful work, or adjusting after a major life transition, we’re here to walk that journey with you. […]

Childhood Trauma Therapy

At Wholesome Psychology, we understand that early life experiences can shape how we see ourselves, others, and the world. Whether it's persistent anxiety rooted in a childhood environment or difficulties forming healthy relationships as an adult, unresolved childhood trauma can cast a long shadow. That’s why we offer specialized childhood trauma therapy in Edmonton and […]

Community Mental Health Workshops & Consultation

At Wholesome Psychology, we believe that building a healthier community starts with open, accessible conversations around mental health. As a locally rooted practice serving Edmonton and St. Albert, our community mental health workshops are designed to provide individuals, schools, businesses, and organizations with tools, knowledge, and compassionate support to foster emotional well-being. These workshops are […]

Couples Therapy

Every relationship experiences moments of tension, misunderstanding, or emotional distance. Whether you've been together for a few months or many years, navigating life's complexities—career demands, parenting stress, financial strain, or differing values—can create challenges in any partnership. At Wholesome Psychology, we offer couples therapy in Edmonton and St. Albert, providing compassionate, evidence-based support to help […]

Depression Therapy

At Wholesome Psychology, we understand that depression can feel overwhelming, isolating, and relentless. It can touch every part of your life—your energy, relationships, work, and self-worth. Located in Edmonton and St. Albert, we offer personalized, compassionate depression therapy designed to meet you where you are and guide you toward where you want to be. Together, […]

Domestic Abuse Counseling

At Wholesome Psychology, we offer compassionate, confidential support for individuals impacted by domestic abuse in Edmonton and St. Albert. Whether you are navigating the aftermath of an abusive relationship or are unsure about what you're experiencing, our licensed psychologists are here to help you reclaim your safety, self-worth, and future. Our trauma-informed approach prioritizes your […]

Eating and Feeding Disorder Therapy

At Wholesome Psychology, we understand the deeply personal and often overwhelming nature of eating and feeding disorders. Located in Edmonton and St. Albert, our practice offers compassionate, evidence-based care to individuals of all ages facing challenges related to food, eating habits, body image, and mental health. Whether you are dealing with anorexia nervosa, bulimia, binge […]

A family of four happily walking together

Family Therapy

At Wholesome Psychology, we understand how complex and emotionally charged family dynamics can become. Family relationships are the cornerstone of emotional well-being, yet even the closest families encounter moments of tension, conflict, and disconnection. Our family therapy services in Edmonton and St. Albert are designed to help families move from discord to understanding in a […]

Grief Counseling

Loss is one of life’s most profound challenges. Whether you're mourning the death of a loved one, experiencing the end of a significant relationship, or navigating another life-altering transition, grief can deeply impact every part of your life. At Wholesome Psychology, we offer grief counseling in Edmonton and St. Albert to help individuals process their […]

Group Therapy

Group therapy is a powerful and transformative experience for many individuals seeking connection, support, and healing. At Wholesome Psychology, we offer evidence-informed group therapy in both Edmonton and St. Albert, designed to help you feel less alone and more empowered in your mental health journey. Whether you're navigating anxiety, depression, grief, trauma, or life transitions, […]

Mental Health Support for Teachers

Teaching is one of the most meaningful and impactful careers—but it also comes with a unique set of emotional, mental, and physical demands. At Wholesome Psychology, we provide specialized mental health support for teachers across Edmonton and St. Albert. Whether you're feeling overwhelmed by stress, experiencing symptoms of burnout, or struggling to find joy in […]

Obsessive Compulsive Personality Disorder (OCPD) Therapy

At Wholesome Psychology, we provide compassionate, evidence-based OCPD treatment in Edmonton and St. Albert. Our therapists are here to help you better understand your thoughts, build emotional flexibility, and develop healthier relationships—starting from wherever you are, right now. If you've ever been told you're “too controlling,” “perfectionistic,” or “rigid,” it may be more than just […]

Obsessive-Compulsive Disorder (OCD) Therapy

Living with Obsessive-Compulsive Disorder (OCD) can feel like a constant battle between your thoughts and your peace of mind. At Wholesome Psychology, we offer compassionate OCD therapy in Edmonton and St. Albert to help you navigate your symptoms, build self-awareness, and take steps toward healing. Whether you’re struggling with intrusive thoughts, repetitive behaviors, or overwhelming […]

Panic Attack Therapy

Panic attacks can feel terrifying—like your body is out of control, your mind racing, and your world closing in. Whether they strike suddenly or build over time, these episodes of intense fear and anxiety can be deeply distressing. At Wholesome Psychology, we support individuals in Edmonton and St. Albert who are struggling with panic attacks. […]

Parenting Support

Parenting is a journey filled with both joy and complexity. Each child is unique, and so are the challenges that arise in raising them. At Wholesome Psychology, we understand that being a parent in today’s world can be overwhelming—especially when you're striving to provide the best for your child while managing your own emotional and […]

Personalized Anxiety Therapy

At Wholesome Psychology, we understand how overwhelming anxiety can be. If you’re feeling stuck in a cycle of constant worry, racing thoughts, or physical tension, you're not alone—and more importantly, you don’t have to face it alone. Based in Edmonton and St. Albert, our team of licensed psychologists offers evidence-based, compassionate anxiety therapy tailored to […]

Phobia Therapy

At Wholesome Psychology, we understand that fear can feel overwhelming, especially when it starts to interfere with your daily life. Whether you're struggling with a specific fear or a long-term phobia, our therapists in Edmonton and St. Albert are here to help you overcome your challenges in a way that feels safe, supportive, and empowering. […]

PTSD & Trauma Therapy

At Wholesome Psychology, we provide compassionate, evidence-based trauma therapy in Edmonton and St. Albert. Our mission is to help individuals navigate the lasting effects of trauma and post-traumatic stress disorder (PTSD) with care, expertise, and trust. Whether you're facing anxiety, flashbacks, or a disconnection from your sense of self, our experienced therapists are here to […]

Sex Therapy

Sexual wellness is an essential part of our overall well-being, yet it often goes undiscussed or misunderstood. At Wholesome Psychology, we understand how personal and sensitive these conversations can be. Our sex therapists in Edmonton and St. Albert provide a compassionate, safe, and supportive environment for individuals and couples to explore challenges, rediscover intimacy, and […]

Sexual Abuse Therapy

At Wholesome Psychology, we understand how deeply sexual abuse can affect your life. Survivors often carry invisible burdens—emotional pain, anxiety, shame, fear, and disconnection. Whether the trauma is recent or from the past, healing is possible with the right support. Our dedicated team of psychologists in Edmonton and St. Albert offers specialized sexual abuse therapy […]

Sports Psychology

Sport has the power to inspire, challenge, and transform—but it also brings pressure, uncertainty, and emotional demands. At Wholesome Psychology, we offer sports psychology services in Edmonton and St. Albert to help athletes, coaches, and parents build the mental resilience needed for success in sport and life. Whether you’re an elite athlete facing performance anxiety, […]

Therapy for Chronic Stress

Stress is a natural part of life—but when it becomes constant and overwhelming, it can take a toll on your body, mind, relationships, and day-to-day functioning. At Wholesome Psychology, we offer therapy for chronic stress in Edmonton and St. Albert, helping individuals like you find peace, build resilience, and reconnect with a sense of balance. […]

Therapy for Healthcare Workers

As a healthcare professional, you are the heart of our community. Every day, you show up—offering care, strength, and empathy to patients and families in their most vulnerable moments. But who is there when you need support? At Wholesome Psychology, we recognize the incredible pressure and emotional toll your work can take. Our therapists in […]