Services Index - Wholesome Psychology

ADHD Counseling Services (Attention-Deficit/Hyperactivity Disorder)

At Wholesome Psychology, we believe that everyone has unique capabilities, untapped potential, and a personal journey. That's why we're committed to providing support and solutions as unique as you are. We're thrilled to introduce our specialized services for individuals navigating Attention Deficit Hyperactivity Disorder (ADHD). Embrace Your Unique Potential with Our Tailored ADHD Counseling ADHD, […]

Adolescent Counseling Services

At Wholesome Psychology, we understand the unique challenges faced by today's adolescents. That's why we are committed to offering specialized services designed to address adolescent issues. In an era defined by rapid technological change, societal pressures, and the normal trials of growing up, we strive to provide a supportive and empathetic environment where adolescents can […]

Anxiety Disorder Treatment

Welcome to Wholesome Psychology, your partner in facing and managing anxiety disorders. We believe strongly that together, we can navigate the turbulent waters of anxiety, enabling you to reach your personal goals. Just like you, we understand the unique challenges that anxiety brings. Hence, our approach is built on the collaborative strength of the therapist […]

Autism Spectrum Disorder Treatment

At Wholesome Psychology, we are dedicated to supporting individuals and families affected by Autism Spectrum Disorder (ASD). Our mission is to empower you and your loved ones through collaboration, tailored strategies, and unwavering support. We recognize that every individual on the autism spectrum is unique, and we embrace these differences. Together, we can navigate the […]

Bipolar Disorder Treatment

Welcome to Wholesome Psychology, where our primary objective is to help you navigate the complex world of mental health. A deep comprehension and empathetic stance is essential when dealing with conditions like bipolar disorder. This mental health condition manifests as severe fluctuations in mood, which entail intense periods of elation, referred to as mania or […]

Borderline Personality Disorder Treatment

At Wholesome Psychology, we recognize the intricacies of mental health and the unique journey each individual faces. Among various mental health conditions, Borderline Personality Disorder (BPD) is one that often requires special attention and understanding. What is Borderline Personality Disorder? BPD represents a psychological condition distinguished by profound emotional fluctuations, unpredictable interpersonal relationships, and spontaneous […]

Career Transitions Counseling

At Wholesome Psychology, we understand that changing careers is not just about switching jobs - it's about transforming lives. Career transitions can be exhilarating but often come with their share of anxieties and uncertainties. We believe that with the right guidance and tools, anyone can seamlessly navigate these waters and emerge triumphant. Collaborative Approach to […]

Childhood Issues Therapy

At Wholesome Psychology, we recognize the lasting impact that experiences in childhood can have on an individual's life. Childhood issues, ranging from familial conflicts to bullying at school, can manifest in various forms as a person grows. Our expert therapists are dedicated to helping children and adults alike to address these issues, fostering growth and […]

Depression Treatment and Counseling

Welcome to Wholesome Psychology, where your well-being is our utmost priority. Depression is a heavy cloud that affects countless individuals. Our collaborative and empathetic approach aims to help you work through the pain, and find hope on the other side. At Wholesome, we believe that together we can create a tailored plan to address your […]

Domestic Abuse Counseling

At Wholesome Psychology, we understand the grave reality many face behind closed doors. Domestic abuse is a corrosive poison that saps the strength and happiness from those who endure it. But be reassured, there is hope and there is help. Our foundation is dedicated to supporting survivors of domestic abuse through comprehensive programs and resources. […]

Eating and Feeding Disorders Treatment

Welcome to Wholesome Psychology, where we take your well-being to heart. Our compassionate team of experts is here to help you navigate the complex world of eating and feeding disorders. These disorders can be challenging, but with collaboration and tailored treatment, individuals can regain control and lead fulfilling lives. At Wholesome Psychology, we are committed […]

Educational Workshops

Community Mental Health Workshops & Consultation At Wholesome Psychology, we believe that mental well-being is a community effort. That’s why we offer educational workshops and consultation services designed to promote mental health awareness, equip individuals with practical tools, and foster supportive environments in workplaces, schools, and organizations. Empowering Through Education Our workshops focus on key […]

Educators/School Personnel

Mental Health Support for Teachers At Wholesome Psychology, we recognize the immense dedication teachers pour into their profession. Teaching is more than just a job—it’s a calling that shapes the minds and futures of students. However, the demands of the profession can take a serious toll on mental and emotional well-being. That’s why we’re here […]

A family of four happily walking together

Family Conflicts Counseling

At Wholesome Psychology, we understand the intricate dynamics and deep emotional bonds that make up a family. Family ties can be a source of joy and fulfillment, but when conflicts arise, these relationships can also become a source of stress and turmoil. Our mission is to help you navigate these challenging waters with grace and […]

Grief and Loss Counseling

At times in life, we all face the heartache that comes from losing someone or something dear to us. Whether you are grieving the death of a loved one or grappling with a life-altering change, the emotions can be overwhelming. At Wholesome Psychology, we believe that grieving is not only a natural response to loss […]

Group Therapy

Why Consider Group Therapy? While group therapy may seem daunting at first, it offers a unique set of advantages that individual therapy may not provide. Here are some of the key benefits of joining a group therapy setting: Diverse Perspectives Group therapy brings together individuals from various walks of life, offering a range of viewpoints. […]

Healthcare Workers

Mental Health Support for Healthcare Workers Healthcare professionals dedicate their lives to caring for others, often putting their own well-being on hold in the process. The demands of the job—long hours, high-stress environments, and the emotional toll of patient care—can lead to burnout, anxiety, and compassion fatigue. At Wholesome Psychology, we recognize the unique challenges […]

OCD Counseling (Obsessive-Compulsive Disorder)

At Wholesome Psychology, we understand that the path to mental wellness begins with education. Today, we’d like to take you on an enlightening journey to comprehend Obsessive Compulsive Disorder (OCD), a mental health condition that affects millions of individuals around the world. We believe in fostering an environment where understanding, empathy, and collaboration converge to […]

OCPD Therapy (Obsessive-Compulsive Personality Disorder)

At Wholesome psychology, we are dedicated to supporting clients with obsessive compulsive personality disorder. It is our goal and our mission to ensure you receive the best care and consideration possible while providing you with tailored strategies to meet your needs. We believe in working collaboratively with you in a safe environment to overcome the […]

Panic Attacks Management

Panic attacks are intense and may even be a bit scary if you have never experienced one before. Panic attacks can be triggered by a number of things, but they can also happen for no apparent reason at all. Confusing right? That is where we come in! Working with a therapist at Wholesome can help […]

Parenting Support Counseling

Being a parent is one of the hardest jobs out there. Each child is different, so there is no right or wrong way to parent. Parenting can come along with a lot of unknowns, which can be difficult to navigate. Even if you have more than one child, you will still be faced with new […]

Phobias Therapy

Fear is an intense feeling that can be overwhelming. Fear is a common and normal feeling to experience. There are many different reasons you may develop a fear of something. The threat of fear is either emotional, physical, psychological, real or imagined. A fear can turn into a phobia if it is lasting, uncontrollable, irrational, […]

PTSD Trauma Therapy

Welcome to Wholesome, we are your best tool to navigate and understand trauma and PTSD in order to overcome the challenges it can create. Trauma and PTSD require special care and understanding, and we are dedicated to helping you work through the complex feelings and experiences that you are going through. What is Trauma and […]

Relationship Issues Counseling

Every relationship goes through ups and downs. There are many factors that contribute to these bumps in the road such as work, family, financial, religious, trust and communication issues. Our therapists can help guide you through these issues by using your skills to learn productive communication so that you and your partner can better support […]

Sex Therapy

We get it- talking about what happens behind closed doors can be uncomfortable. But, sex therapy can be a beneficial tool that our therapists use to provide a comfortable and encouraging atmosphere to talk freely and safely about the challenges you may be facing when it comes to obtaining and maintaining a healthy and fulfilling […]

Sexual Abuse Recovery Counseling

Wholesome Psychology understands the heavy thoughts, feelings, emotions and reactions that result from sexual abuse. Those who have encountered sexual abuse can feel alone, helpless and like there is no hope, but be assured that you are not alone or helpless, and there is hope to grow and heal from sexual abuse with the right […]

Sports Psychology Services

Sports are a great way to meet new people and learn new skills. It can also improve both mental and physical well being. Working with a therapist at Wholesome can allow you to gain confidence, self esteem, determination and motivation to be the best athlete you can be. Sport psychology can support parents, coaches, administrators […]

Stress Management Therapy

Stress is a prominent factor in many individuals' day to day life. Stress can come from all aspects of life, such as relationships, work, family, and school. Because of this, stress can be hard to avoid and difficult to manage. Working together with a therapist at Wholesome can help you manage stress by learning new […]

Work-Life Balance Coaching

At Wholesome Psychology, we understand that balancing work and everyday life can be tough. Ensuring that you are looking after yourself and your personal needs, as well as your professional self, allows for overall well being of both mental and physical health. Maintaining this balance produces a healthy and productive work environment and reduces the […]