Life is a journey with periods of ease and challenge alike. At Wholesome Psychology, we understand that meaningful, sustainable growth often requires more than a quick fix: it requires deep understanding, actionable strategies, and a truly integrative process. Our Transformations Program in Edmonton and St. Albert is designed for individuals seeking real, long-lasting change in their emotional, mental, and relational wellbeing.
The Transformations Program is an innovative counseling approach tailored for those who feel stuck, cyclically challenged, or uncertain about how to break through persistent patterns holding back their personal development. Whether you are facing anxiety, depression, chronic stress, problematic relationships, or simply seeking a fresh start, our program is built around you—empowering you to reshape your story.
If you are seeking to move beyond old patterns—whether in thinking, relationships, parenting, or workplace performance—the Transformations Program can provide the evidence-based support you need.
At Wholesome Psychology, our values centre on respect, collaboration, inclusivity, and the innate potential within every person. We draw on interdisciplinary, trauma-informed counseling practices grounded in both established psychological science and cutting-edge therapeutic techniques. The Transformations Program blends modalities such as:
This flexible approach allows us to craft a plan specific to your goals and life context. Each step is done together, with compassion and unwavering dedication to your growth.
The Transformations Program is more than traditional weekly counseling. It is designed as a structured, immersive experience that fosters personal responsibility, insight, and practical transformation.
All Transformations Program participants work with registered psychologists and therapists who embody our core values of respect, warmth, and openness. Get to know our compassionate team and find the right fit by visiting our Our Therapists page.
Many insurance plans and employee assistance programs (EAPs) cover psychological services provided by registered professionals. We recommend checking your policy for details. Our administrative team can also assist with direct billing inquiries.
Duration varies based on your unique situation and commitment. Many clients start noticing shifts within a few sessions; deeper, sustainable change naturally takes longer. Our goal is lasting, not superficial, improvement. Learn more at our FAQ.
We offer sessions in-person at our Edmonton and St. Albert offices, as well as secure online counseling. You can choose the format that works best for your lifestyle.
If you are ready to trade frustration and old habits for a more purposeful, connected, and resilient life, contact us to book an initial consultation. Let us guide you through every step of your transformation.
For those considering specialized programs, you might also be interested in exploring our Mental Wellness, Psychological Conditions Program, or Internal Family Systems Therapy offerings—all designed to provide individualized support. You can also view more approaches on our unique approach page.
Choosing a local provider means your counseling is attuned to the realities of living and working in Edmonton and St. Albert. From navigating professional demands to family life and community resources, our insight into local culture ensures you receive both relevant strategies and empathetic support. Read about our commitment to mental wellness in the community.
Join the many Edmontonians and St. Albert residents who have completed the Transformations Program and begun thriving with renewed confidence and clarity.
Are you ready for real, lasting change? Contact our client services team or explore our therapists to take your first step into the Transformations Program today.