Sports Performance Team Program
At Wholesome Psychology, we are passionate about helping teams unlock their full potential through our specialized Sports Performance Team Program. This 10-week group program is designed to enhance not only athletic performance but also overall well-being, supporting each individual in achieving their personal and collective goals. Whether you're part of a sports team, school group, or organization, we tailor our approach to meet your specific needs.
What to Expect from the Sports Performance Team Program
Our program provides teams with expert guidance and personalized strategies to help gain a competitive edge. Each member of your team will benefit from our unique combination of psychological support and advanced training methods. The program is designed to foster personal growth, enhance mental resilience, and improve performance both in the game and beyond. Additionally, team members will learn valuable life skills that extend to their education and social relationships.
Program Features
When your team participates in our Sports Performance Team Program, each individual will receive:
- A comprehensive intake and cognitive-perceptual assessment to evaluate mental strengths and areas for growth.
- Two in-person group coaching sessions focused on developing team cohesion and individual mental strategies.
- Cognitive-perceptual training sessions, using specialized equipment designed to enhance performance.
- Access to over 300 assessments, ensuring a thorough understanding of any mental barriers affecting performance.
This comprehensive approach is designed to give every team member the tools they need to succeed, both on and off the field. Our focus on psychological readiness and mental clarity helps athletes perform at their peak, while also developing life skills that benefit their overall well-being.
Start Your Team’s Journey Today
We’d love to help your team thrive. For more information about program costs and to discover how Wholesome Psychology can support your team's success, contact us today. Let us guide you on the path to unlocking your team’s full potential.