At Wholesome Psychology, we understand the deeply personal and often overwhelming nature of eating and feeding disorders. Located in Edmonton and St. Albert, our practice offers compassionate, evidence-based care to individuals of all ages facing challenges related to food, eating habits, body image, and mental health. Whether you are dealing with anorexia nervosa, bulimia, binge eating disorder, or avoidant/restrictive food intake disorder (ARFID), our team is here to help you reclaim your life with dignity, respect, and hope.

What Are Eating and Feeding Disorders?

Eating and feeding disorders are serious mental health conditions that go beyond a temporary diet or concern with body image. They include a range of behaviors that involve excessive food restriction, binging, purging, or a strong aversion to eating certain foods. These patterns often cause significant physical, emotional, and social harm. Common types include:

• Anorexia Nervosa: Characterized by extreme restriction of food intake, fear of gaining weight, and distorted body image.
• Bulimia Nervosa: Involves cycles of binge eating followed by purging through vomiting, fasting, or excessive exercise.
• Binge Eating Disorder: Repeated episodes of uncontrollable overeating without purging, often leading to feelings of shame and distress.
• ARFID (Avoidant/Restrictive Food Intake Disorder): Avoidance of food based on sensory sensitivity or fear of negative consequences, not necessarily related to body image.

These disorders often co-occur with anxiety, depression, trauma, or obsessive-compulsive tendencies. Early detection and intervention can make a meaningful difference in outcomes and quality of life.

Why Seek Eating Disorder Therapy in Edmonton or St. Albert?

Accessing care close to home is essential, particularly when dealing with complex mental health concerns. Our clinics in Edmonton and St. Albert provide a safe, welcoming environment for individuals and families. Seeking local support reduces travel stress, increases consistency in care, and facilitates collaboration with family doctors, dietitians, and schools.

We believe that the right environment—both physically and emotionally—supports lasting recovery. That's why our therapy rooms are designed to be peaceful, inclusive, and non-judgmental spaces where healing can begin.

Signs You or a Loved One Might Need Help

Eating disorders are not always visible. It's a myth that someone must be underweight to be struggling. Warning signs may include:

• Preoccupation with calories, food, or body weight
• Frequent skipping of meals or rigid food rules
• Unexplained gastrointestinal issues or fatigue
• Withdrawal from friends or social events involving food
• Emotional distress during or after meals
• Evidence of binge eating, purging, or hiding food

Recognizing these symptoms early and seeking professional help can prevent the disorder from worsening. If you’re unsure, our team offers initial consultations to explore your concerns in a supportive space.

Our Approach to Eating Disorder Treatment

At Wholesome Psychology, we tailor our therapy to meet each client's unique needs. We believe in treating the whole person—not just the symptoms. Our work draws from a variety of evidence-based models, including:

• Cognitive Behavioural Therapy (CBT): To address thought patterns that drive harmful eating behaviours.
• Family-Based Treatment (FBT): Particularly helpful for children and adolescents, engaging the entire family in recovery.
• Gestalt Therapy: Focusing on awareness, self-acceptance, and mind-body connection.
• Compassion-Focused Therapy (CFT): To reduce self-criticism and develop inner warmth.

We also collaborate with registered dietitians, family doctors, and other care providers when needed. If you're exploring psychologists in Edmonton or St. Albert who understand eating disorders holistically, we can help.

Therapy for ARFID in Edmonton & St. Albert

ARFID often begins in childhood, but it can affect individuals of any age. It’s not driven by body image concerns but by fear of choking, vomiting, or sensory aversions. ARFID can lead to nutritional deficiencies, weight loss, and social anxiety. Our team uses exposure-based therapy, nutritional counselling, and family education to help clients build a more flexible and nourishing relationship with food.

If your child has been diagnosed with ARFID, or if you suspect they may be struggling, our local therapy services in St. Albert and Edmonton can offer early, specialized intervention.

Inclusive, Accessible, and Collaborative Care

We know that finding the right therapist is crucial. That’s why we offer a reduced-rate first session for new clients. This gives you the chance to meet with a therapist, discuss your needs, and decide if our approach is the right fit—before making a financial commitment.

We also respect the diversity of our community. We welcome clients of all genders, body sizes, cultural backgrounds, and sexual orientations. Our therapists are trained to recognize the complex social factors that shape our relationships with food and our bodies.

Local Support for Teens and Adults

Eating disorders can affect anyone, but adolescents are particularly vulnerable. We offer counselling for teens who may be navigating identity, peer pressure, social media, and academic stress. For adults, we address issues such as perfectionism, trauma, or life transitions that may trigger disordered eating.

We take a strengths-based approach—focusing on resilience, connection, and empowerment. You're not broken; you're doing your best to cope. We're here to help you develop healthier tools.

Begin Your Healing Journey Today

Recovery from an eating disorder is possible—with the right help. Whether you’ve been struggling for years or are just starting to notice warning signs, you are not alone. At Wholesome Psychology, we’re committed to walking beside you every step of the way.

Our therapists in St. Albert and Edmonton are here to support you with compassion and clinical excellence. Reach out today to schedule your reduced-rate first session and take the first step toward a healthier, freer future.

Contact Us

If you're ready to begin therapy or have questions about treatment, contact us today. Our friendly team will help match you with a therapist who fits your needs and values.