Maintaining a healthy and thriving relationship can be challenging. Every relationship experiences ups and downs, and differences. Relationships take time and work, in order to feel secure and for it to flourish. Sometimes, a little extra support can help you and your partner work through these struggles and challenges to come out stronger. It can be deeply rewardinging to face these challenges, but it may not always be simple, and by having a therapist support you and your partner, you will be able to gain a new perspective and deeper understanding of one another. Whether you are experiencing communication issues, sexuality and intimacy concerns, life transitions, or just looking to strengthen your relationship, we would be happy to help.

Why Seek Couples Counseling?

It is not uncommon for differences to arise in relationships, as two different people are coming together as a team. Sometimes, there can be struggles with communication, intimacy, life transitions and more. It can be common to feel misunderstood or stuck. Emotional distance can be created by these things, which can turn into negative patterns and repeated arguments. Therapy can help you regain your sense of confidence, and work through the struggles you may be facing in your relationship. Seeking professional support is not a sign of weakness, but a courageous step towards well being. Here at Wholesome, we help couples address things such as:

• Communication breakdown and frequent arguments
• Infidelity, broken trust, or jealousy
• Parenting disagreements and family blending challenges
• Intimacy issues and decreased sexual satisfaction
• Major life changes (such as moving, job loss, or new parenthood)
• Cultural, faith-based, or identity differences
• Emotional distance, loneliness, or lack of affection
• Decision-making and value conflicts

We can support couples and families with relationship and communication concerns. Reach out to our team today for more information.

How Couples Counselling Works

There are many different modalities and approaches that can be used when it comes to couples therapy. There are many benefits to couples counselling

• Learn and practice clear, respectful communication
• Restore intimacy and emotional closeness
• Establish and maintain healthy boundaries
• Create solutions to recurring problems as a team
• Process past wounds and build renewed trust
• Foster empathy and emotional safety in your relationship
• Navigate parenting, family dynamics, or blended family issues with compassion

We are here to help not only resolve conflict, but help you build a deeper, solid connection with your partner for long term success. We will help you grow individually as well as in your partnership, allowing for your relationship to thrive.

Couples counseling is suitable for all relationship stages, from new partnerships and premarital couples seeking a strong foundation, to married partners navigating decades together. Our therapists support relationships of all backgrounds, including diverse cultural or faith identities and LGBTQ2S+ couples. No problem is too small if it’s impacting your connection or causing distress.

We are able to address your unique needs by offering the following services

• Trauma Healing for individuals and couples with a history of trauma
• Postpartum Support for couples adjusting to parenthood
• Sex, Intimacy and Gender therapy for exploring identity and building intimacy
• Family and Caregiver Stress support for complex family dynamics

Our holistic approach ensures you feel seen, supported, and empowered on your relationship journey. We are here every step of the way to ensure you are reaching your goals and getting the most out of your appointments with us.

Getting Started: Book with Us Today!

Ready to get back on track? Look no further! We are here and ready to help you get the support you need. Our team would be happy to help recommend some therapists options that would be a good fit for you or you and your partner. We offer a number of modalities and approaches to ensure you are supported every step of the way. Contact us today to schedule your confidential consultation, or to learn more about the services we offer for couples, families, youth, teens, children and individuals. We look forward to hearing from you soon, and for helping you on your journey to connection and well being.