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Teena Garcia

Registered Senior Psychologist

The specialist tag is designated to our psychologists who have been registered for 15 years or more

I am a compassionate Psychologist with over 24 years of experience. My Master's degree is in Marital and Family Counselling from Loma Linda University. Most recently, I specialized in Certified Clinical Trauma Professional Training Level 2 (CCPT-II) and ADHD Certification Training but I have extensive knowledge in other areas. Some of these include: depression and other mood disorders, anxiety and panic attacks, grief and loss and relationship issues.

I tend to take a client-centered approach and like to tailor sessions to your individual needs. My main belief however is that you have the answers within. I like to work collaboratively to help you connect with your inner wisdom which is the integration of emotion and logic. When it is accessed, it can help with effectively managing yourself and with helping to find solutions to life's problems.

If you decide to book a session with me, l look forward to meeting and working with you!

Areas of Speciality

- Trauma/PTSD
- Motor Vehicle Accidents
- Grief & Loss
- Depression & Others Mood Disorders
- Anxiety Disorders
- Panic Disorder
- ADHD
- Attachment Issues
- Relationship Concerns
- Couples Counselling

Main Techniques

- Eye Movement Desensitization Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Solution Focused Therapy (SFT)
- Mindfulness Based-Stress Reduction (MBSR)

Let us help you find care that's right for you.
Book an Appointment with Teena Garcia
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