As Part of Our Client-First Approach, Enjoy 50% Off Your First Session to Find the Right Fit

Heidi Erisman

Registered Psychologist

I am a Registered Psychologist with experience supporting adults, couples, adolescents, and families through a wide range of emotional, relational, and life challenges. I bring a relational and attachment-focused perspective to my work, guided by a genuine curiosity about how early
experiences and relationship dynamics shape who we become — and how that understanding can
open the door to meaningful change.

I work with clients experiencing anxiety, trauma, emotional dysregulation, relationship difficulties, ADHD, family stress, grief, and life transitions. I have a particular interest in couples therapy and I works with partners navigating communication breakdown, conflict, emotional disconnection, intimacy concerns, and the effects of trauma or neurodiversity within relationships. I draws on training in the Gottman Method and Conscious Relationships work to create a balanced, respectful space where both partners feel genuinely heard — and where new patterns of communication, emotional regulation, and connection can take hold.

My therapeutic approach is grounded in CBT, attachment-based therapy, and trauma-informed care, while remaining responsive to the unique needs and goals of each client. I also have experience conducting psychological assessments to support diagnostic clarity and inform
treatment planning.

I am committed to creating a safe, collaborative, and nonjudgmental space where clients can gain clarity, strengthen resilience, and build healthier relationships with themselves and others. Clients have mentioned that they appreciate my thoughtful, compassionate and grounded
presence, and the ability to help them make sense of longstanding, emotional and relational patterns while supporting practical, lasting change.

Areas of Speciality

- Anxiety Disorders
- Depression & Other Mood Disorders
- Sex Therapy
- Couples Therapy
- Family Therapy
- Religious & Spiritual Concerns
- Workplace Stress
- Career Counselling

Main Techniques

- Cognitive Behavioural Therapy (CBT)
- Trauma-Informed Therapy
- Attachment Therapy
- Psychodynamic/Insight-Oriented Techniques
- Emotion-Focused Therapy (EFT)

Let us help you find care that's right for you.
Book an Appointment with Heidi Erisman
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