No matter if you're an individual, a family, or a couple, know that I'm here to walk alongside you with empathy at the forefront. I hold a non-judgemental space as we explore your life and unique challenges.
By blending various therapeutic modalities with insights from neuroscience we can address challenging thought patterns, behaviors, emotions, trauma, and any ingrained patterns that may be hindering your progress in life. Backed by a PhD in neuroscience and a graduate degree in counselling I use techniques such as cognitive behaviour therapy (CBT), trauma resolution through EMDR, and couples therapy developed by Dr. Gottman to offer holistic support tailored to your unique needs.
My approach is centred around you and your goals, with cultural sensitivity, and trauma awareness. Having resided in Canada for two decades and being fluent in both Finnish and English, with additional proficiency in Swedish and German, I am equipped to offer a multicultural perspective to counselling if needed.
I am available for online counselling across Canada, or locally in-person in St Albert, Alberta. Let's embark on this journey together towards healing and growth.
- Couples Counselling
- Trauma/PTSD
- Sex Therapy
- Anxiety Disorders
- Panic Disorder
- Sports & Performance Psychology
- ADHD
- Depression & Other Mood Disorders
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitization Reprocessing (EMDR)
- Sex Therapy
- Gottman Method Couples Therapy
- Trauma Informed Care