Specialized Counselling & Support for Entrepreneurs

Entrepreneurs often experience immense pressure to maintain a strong, confident front for investors, employees, and their families. The weight of business success—or failure—can be isolating. As they navigate the challenges of growing or saving their businesses, many entrepreneurs struggle with anxiety, unreasonably high expectations, long working hours, poor sleep, neglect of their health, and strained relationships. This constant stress can foster feelings of failure and create a cycle of emotional vulnerability, exacerbating existing mental health challenges.

Research underscores the psychological toll that entrepreneurship can take. According to a 2015 study by Dr. Michael Freeman, a psychiatrist and researcher at the University of California, San Francisco, entrepreneurs are at a significantly higher risk for various mental health conditions. The study revealed that start-up founders are:

• 2 times more likely to experience depression
• 6 times more likely to have ADHD
• 3 times more likely to struggle with substance abuse
• 10 times more likely to experience bipolar disorder
• 2 times more likely to require psychiatric hospitalization
• 2 times more likely to contemplate suicide

These alarming statistics highlight the critical need for mental health support in the entrepreneurial community. The study also found that 72% of entrepreneurs are concerned about their mental health, and nearly half (49%) experience at least one mental health condition in their lifetime, including ADHD, bipolar disorder, and more. For entrepreneurs and business leaders, psychological well-being is not just about mental health—it’s integral to their productivity, performance, and ability to sustain meaningful relationships.

How We Can Help

At Wholesome Psychology, we understand the unique challenges entrepreneurs face and offer tailored, empathetic support to help you thrive both personally and professionally. Our team of certified therapists, leadership coaches, and experienced business advisors are here to assist with a variety of concerns, including stress management, leadership development, and mental health recovery. Our personalized services can help you address both psychological concerns and business-related stressors, so you can feel empowered and supported in every aspect of your journey.

Our Support Services Include:

• Specialized Counselling/Therapy: Personalized therapy sessions to help you manage stress, anxiety, and other emotional challenges.
• Major Life Transition & Grief Care: Support through significant changes, whether personal or professional, helping you navigate feelings of loss or uncertainty.
• Cognitive Impairment & Injury Rehabilitation: Guidance and therapeutic support for recovery from cognitive challenges and mental health impairments.
• Repetitive Transcranial Magnetic Stimulation (rTMS): A cutting-edge treatment for mood disorders that offers relief for many entrepreneurs struggling with depression and other conditions.

Our goal is to help you find balance, improve your mental health, and unlock your full potential as a leader and individual. By working with us, you’ll gain the tools to navigate the ups and downs of entrepreneurship with greater resilience and peace of mind.

Get the Support You Deserve

If you're an entrepreneur who feels overwhelmed by the challenges of business ownership, you're not alone. Our team is here to provide the support, care, and strategies you need to take control of your mental health and personal growth. Contact us today to learn more about how we can support you in your journey.