Wholesome Psychology logo

Victoria Garner

Canadian Certified Counsellor

With many years of diverse experience and trainings, I aim to create a safe and nonjudgmental space where individuals and couples can explore their challenges, identify strengths, and develop practical strategies for growth and healing.

Using evidence-based therapeutic techniques, I guide my clients on a journey of discovery and empowerment, fostering resilience, and emotional well-being. My special skills and interests include trauma, anxiety, PTSD, relationship issues, and emotional concerns. I believe that each experience is unique and I aim to collaborate with clients towards growth and healing.

Throughout my years in various mental-health related roles, I have developed expertise in Solution-Focused Therapy (SFT), Cognitive-Behavioural Therapy (CBT), Person-Centered Therapy, and Gottman Method Couples Therapy. These experiences have equipped me with the tools to formulate effective treatment plans, build rapport with clients, and use evidence-based interventions to strengthen and promote relationship satisfaction.

Areas of Speciality

- Relationship Concerns
- Trauma/PTSD
- Anxiety Disorders
- Panic Disorder
- General Stress
- Family Counselling
- Couples Counselling

Main Techniques

- Solution Focused Therapy (SFT)
- Cognitive Behavioural Therapy (CBT)
- Person-Centered/Rogerian Theory
- Gottman Method Couples Therapy
- Family Systems Therapy

Let us help you find care that's right for you.
Book an Appointment with Victoria Garner
crossmenu